John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/19 |
747m |
3:06.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/27/19 |
7,029m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/27/19 |
1,931m |
8:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/27/19 |
500m |
2:07.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/27/19 |
821m |
3:32.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
06/27/19 |
300m |
1:25.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/25/19 |
336m |
1:32.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/25/19 |
992m |
4:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/25/19 |
2,988m |
12:45.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/25/19 |
3,030m |
12:45.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/25/19 |
1,957m |
8:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/25/19 |
396m |
1:37.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/25/19 |
1,030m |
4:27.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/24/19 |
699m |
3:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/24/19 |
700m |
3:04.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/24/19 |
1,000m |
4:09.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/24/19 |
2,000m |
8:28.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/24/19 |
3,000m |
12:48.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/24/19 |
5,000m |
20:59.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/22/19 |
1,898m |
8:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|