Sign Up
11,829,964
Lifetime Meters
436,771
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

John Polley

Log

Date Workout Score Ave Comments Action
12/10/19 3:00 759m 1:58.5 View workout
12/10/19 3:00 735m 2:02.4 View workout
12/10/19 5:00 1,176m 2:07.5 View workout
12/10/19 1:48 416m 2:10.6 View workout
12/10/19 9:02 2,094m 2:09.4

CLASS Warm up

View workout
12/09/19 223m 0:57.0 2:07.8 View workout
12/09/19 5:09 1,164m 2:12.8 View workout
12/09/19 4:00 879m 2:16.5 View workout
12/09/19 3x4:00/2:20r 2,827m 2:07.3 View workout
12/09/19 35:00 7,957m 2:11.9

Ad 20,2:12

 View workout
12/07/19 6:00 1,293m 2:19.2

Ad16,2:19 SLOW 97(+1)

 View workout
12/07/19 8:00 1,889m 2:07.0

Ad 22,2:07; 173(-3) 95%

 View workout
12/07/19 11:00 2,539m 2:09.9

Ad 20,2:10 96%

 View workout
12/07/19 13:00 2,976m 2:11.0

Lift between ad20,2:11 97%

 View workout
12/06/19 311m 1:26.0 2:18.2

Cool down slow 15

 View workout
12/06/19 3:00 718m 2:05.3

22,2:05 96%

 View workout
12/06/19 6:00 1,394m 2:09.1

21,2:09 96%

 View workout
12/06/19 12:00 2,749m 2:10.9

Same 97%

 View workout
12/06/19 12:00 2,747m 2:11.0

20,2:11 99%

 View workout
12/06/19 10:25 2,362m 2:12.4

20,2:10.5 97%. (Stopped early, which bollixed nos.)

 View workout
12/06/19 3:00.0 719m 2:05.1

(Did not upload) ad22,05 97%

 View workout
12/05/19 200m 0:54.8 2:17.0 View workout
12/05/19 4:00 924m 2:09.8

Cool down ad 19,2:10

 View workout
12/05/19 10:00 2,362m 2:07.0

Steady-state Ad23,2:07 TSC 226

 View workout
12/05/19 8:00 1,860m 2:09.0

Steady-state ad 22,2:09

 View workout