John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/20 |
1,119m |
5:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/06/20 |
567m |
2:30.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/06/20 |
694m |
3:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,003m |
4:03.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,000m |
3:55.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/06/20 |
999m |
4:08.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,001m |
4:10.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,146m |
5:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,122m |
5:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/05/20 |
374m |
1:37.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/05/20 |
570m |
2:30.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/05/20 |
569m |
2:30.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/05/20 |
569m |
2:30.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/05/20 |
562m |
2:30.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/05/20 |
140m |
1:14.6 |
4:26.4 |
RowErg |
Hwt |
View workout
|
03/05/20 |
1,145m |
5:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/05/20 |
1,852m |
8:13.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/05/20 |
4,596m |
20:10.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/05/20 |
1,266m |
5:11.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/05/20 |
890m |
4:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|