John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/20 |
2,308m |
10:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/22/20 |
2,559m |
11:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/21/20 |
388m |
1:53.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,500m |
6:37.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/21/20 |
839m |
3:30.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,162m |
5:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,061m |
9:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/21/20 |
3,160m |
14:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/21/20 |
4,479m |
20:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/20/20 |
457m |
2:15.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/20/20 |
3,000m |
13:10.1 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/20/20 |
400m |
1:46.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,378m |
6:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/20/20 |
1,834m |
8:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/20/20 |
2,520m |
11:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/20/20 |
4,008m |
17:30.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/18/20 |
267m |
1:13.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/18/20 |
3,165m |
13:15.1 |
2:05.6 |
RowErg |
Hwt |
View workout
|
03/18/20 |
3,040m |
13:30.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/18/20 |
1,303m |
6:20.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|