John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/19 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/05/19 |
1,500m |
6:01.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/05/19 |
2,000m |
8:07.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/22/18 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/22/18 |
1,000m |
4:02.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/22/18 |
559m |
2:38.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/22/18 |
1,532m |
6:32.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/22/18 |
4,000m |
16:56.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/22/18 |
161m |
0:49.5 |
2:33.7 |
RowErg |
Hwt |
View workout
|
12/19/18 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/19/18 |
800m |
3:16.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/19/18 |
276m |
1:14.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/19/18 |
2,000m |
8:25.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/19/18 |
2,000m |
8:28.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/19/18 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/18/18 |
500m |
1:56.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
12/18/18 |
1,000m |
4:02.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/18/18 |
2,000m |
8:22.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/18/18 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/15/18 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|