andy roper813
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/20 |
417m |
5:34.0 |
6:40.4 |
SkiErg |
|
View workout
|
12/05/20 |
11,059m |
45:00.0 |
2:02.0 |
SkiErg |
|
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|
12/05/20 |
2,109m |
10:00.0 |
2:22.2 |
SkiErg |
|
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|
12/04/20 |
3,295m |
12:00.0 |
1:49.2 |
SkiErg |
|
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|
12/04/20 |
898m |
5:28.3 |
3:02.7 |
SkiErg |
|
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|
12/03/20 |
986m |
10:00.0 |
5:04.2 |
SkiErg |
|
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12/03/20 |
5,000m |
20:42.5 |
2:04.2 |
SkiErg |
|
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|
12/03/20 |
2,020m |
10:00.0 |
2:28.5 |
SkiErg |
|
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|
12/02/20 |
1,796m |
10:00.0 |
2:47.0 |
SkiErg |
|
View workout
|
12/02/20 |
6,110m |
24:00.0 |
1:57.8 |
SkiErg |
|
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|
12/02/20 |
2,286m |
10:00.0 |
2:11.2 |
SkiErg |
|
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|
12/02/20 |
6,407m |
25:00.0 |
1:57.0 |
SkiErg |
|
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|
12/02/20 |
912m |
5:23.0 |
2:57.0 |
SkiErg |
|
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|
12/01/20 |
9,702m |
40:00.0 |
2:03.6 |
SkiErg |
|
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|
12/01/20 |
2,195m |
10:00.0 |
2:16.6 |
SkiErg |
|
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|
11/28/20 |
3,301m |
12:00.0 |
1:49.0 |
SkiErg |
|
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|
11/28/20 |
2,210m |
10:00.0 |
2:15.7 |
SkiErg |
|
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|
11/26/20 |
1,795m |
10:00.0 |
2:47.1 |
SkiErg |
|
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|
11/26/20 |
5,000m |
19:20.2 |
1:56.0 |
SkiErg |
|
View workout
|
11/26/20 |
2,310m |
10:00.0 |
2:09.8 |
SkiErg |
|
View workout
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