andy roper813
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/20 |
5,000m |
19:04.7 |
1:54.4 |
SkiErg |
|
View workout
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12/20/20 |
10,329m |
45:00.0 |
2:10.6 |
SkiErg |
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12/20/20 |
5,000m |
19:34.3 |
1:57.4 |
SkiErg |
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12/20/20 |
2,309m |
10:00.0 |
2:09.9 |
SkiErg |
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12/19/20 |
4,942m |
18:00.0 |
1:49.2 |
SkiErg |
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12/19/20 |
2,146m |
10:00.0 |
2:19.7 |
SkiErg |
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12/16/20 |
6,750m |
26:28.8 |
1:57.6 |
SkiErg |
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12/15/20 |
8,051m |
32:00.0 |
1:59.2 |
SkiErg |
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12/15/20 |
882m |
4:48.7 |
2:43.6 |
SkiErg |
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12/12/20 |
21,097m |
1:29:48.3 |
2:07.7 |
SkiErg |
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12/11/20 |
11,428m |
50:00.0 |
2:11.2 |
SkiErg |
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12/10/20 |
1,747m |
10:00.0 |
2:51.7 |
SkiErg |
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12/10/20 |
8,000m |
32:29.0 |
2:01.8 |
SkiErg |
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12/10/20 |
2,069m |
10:00.0 |
2:24.9 |
SkiErg |
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12/09/20 |
3,260m |
12:00.0 |
1:50.4 |
SkiErg |
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12/08/20 |
1,894m |
10:00.0 |
2:38.3 |
SkiErg |
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12/08/20 |
8,000m |
31:46.1 |
1:59.1 |
SkiErg |
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12/08/20 |
2,225m |
10:00.0 |
2:14.8 |
SkiErg |
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12/07/20 |
7,190m |
30:00.0 |
2:05.1 |
SkiErg |
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|
12/07/20 |
2,324m |
10:00.0 |
2:09.0 |
SkiErg |
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View workout
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