andy roper813
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/26/21 |
5,000m |
18:56.3 |
1:53.6 |
SkiErg |
|
View workout
|
| 01/26/21 |
2,181m |
10:00.0 |
2:17.5 |
SkiErg |
|
View workout
|
| 01/25/21 |
8,000m |
31:27.3 |
1:57.9 |
SkiErg |
|
View workout
|
| 01/25/21 |
2,173m |
10:00.0 |
2:18.0 |
SkiErg |
|
View workout
|
| 01/23/21 |
256m |
4:30.8 |
8:48.9 |
SkiErg |
|
View workout
|
| 01/23/21 |
12,000m |
49:30.0 |
2:03.7 |
SkiErg |
|
View workout
|
| 01/22/21 |
500m |
1:37.5 |
1:37.5 |
SkiErg |
|
View workout
|
| 01/22/21 |
1,409m |
10:00.0 |
3:32.9 |
SkiErg |
|
View workout
|
| 01/21/21 |
4,000m |
14:21.3 |
1:47.6 |
SkiErg |
|
View workout
|
| 01/21/21 |
1,576m |
7:31.7 |
2:23.3 |
SkiErg |
|
View workout
|
| 01/19/21 |
4,000m |
15:23.6 |
1:55.4 |
SkiErg |
|
View workout
|
| 01/19/21 |
1,944m |
10:00.0 |
2:34.3 |
SkiErg |
|
View workout
|
| 01/18/21 |
8,000m |
31:29.9 |
1:58.1 |
SkiErg |
|
View workout
|
| 01/18/21 |
2,101m |
10:00.0 |
2:22.7 |
SkiErg |
|
View workout
|
| 01/17/21 |
20,873m |
1:30:00.0 |
2:09.3 |
SkiErg |
|
View workout
|
| 01/15/21 |
9,000m |
35:20.8 |
1:57.8 |
SkiErg |
|
View workout
|
| 01/14/21 |
329m |
7:24.1 |
11:14.9 |
SkiErg |
|
View workout
|
| 01/14/21 |
4,000m |
14:20.8 |
1:47.6 |
SkiErg |
|
View workout
|
| 01/14/21 |
1,277m |
6:18.4 |
2:28.1 |
SkiErg |
|
View workout
|
| 01/13/21 |
4,000m |
15:04.5 |
1:53.0 |
SkiErg |
|
View workout
|
