Sign Up
18,722,587
Lifetime Meters
979,915
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Ward

Log

Date Distance Time Pace Comments Action
11/24/17 5,000m 18:18.5 1:49.8

5k Row, by LiveRowing

 View workout
11/24/17 1,000m 4:15.8 2:07.9

1k Row, by LiveRowing

 View workout
11/21/17 1,000m 4:35.2 2:17.6

1k Row, by LiveRowing

 View workout
11/21/17 5,000m 17:33.8 1:45.3

10 x 500m, by LiveRowing

 View workout
11/21/17 500m 2:07.0 2:07.0

500m Row, by LiveRowing

 View workout
11/17/17 1,000m 4:27.4 2:13.7

1k Row, by LiveRowing

 View workout
11/17/17 3,000m 10:11.3 1:41.8

Nov 2017 - The Red Line Rev Up, by LiveRowing

 View workout
11/17/17 1,000m 4:09.2 2:04.6

1k Row, by LiveRowing

 View workout
11/15/17 500m 2:11.4 2:11.4

500m Row, by LiveRowing

 View workout
11/15/17 500m 1:33.2 1:33.2

500m Row, by LiveRowing

 View workout
11/15/17 500m 2:06.5 2:06.5

500m Row, by LiveRowing

 View workout
11/13/17 1,000m 4:35.9 2:17.9

1k Row, by LiveRowing

 View workout
11/13/17 8,012m 30:00.0 1:52.3

30 Minutes, by LiveRowing

 View workout
11/13/17 500m 1:55.0 1:55.0

500m Row, by LiveRowing

 View workout
11/10/17 1,000m 4:35.7 2:17.8

1k Row, by LiveRowing

 View workout
11/10/17 1,000m 3:54.1 1:57.0

1k Row, by LiveRowing

 View workout
11/10/17 6,344m 23:36.4 1:51.6

Challenge series effort - manual entry as LiveRowing crashed at the end. df 120 r.22

 View workout
11/08/17 200m 0:33.9 1:24.7 View workout
11/06/17 1,000m 4:36.1 2:18.0

1k Row, by LiveRowing

 View workout
11/06/17 8,000m 30:07.1 1:52.9

8k, by LiveRowing

 View workout