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Oct 16 Starting Your Workout: Warming-Up 
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Barclay McIvor

Log

Date Distance Time Pace Comments Action
10/02/18 2,000m 8:32.1 2:08.0 View workout
10/01/18 5,000m 21:28.0 2:08.8 View workout
10/01/18 2,500m 10:08.6 2:01.7 View workout
10/01/18 2,500m 10:58.6 2:11.7 View workout
09/30/18 5,000m 19:33.5 1:57.3 View workout
09/28/18 2,000m 8:16.0 2:04.0 View workout
09/28/18 2,000m 8:35.4 2:08.8 View workout
09/27/18 6,751m 30:00.0 2:13.3 View workout
09/26/18 12,460m 1:00:04.8 2:24.6 View workout
09/26/18 371m 1:30.0 2:01.2 View workout
09/26/18 5,000m 21:47.9 2:10.7 View workout
09/26/18 2,389m 10:00.0 2:05.5 View workout
09/25/18 7,091m 30:00.0 2:06.9 View workout
09/24/18 512m 2:17.0 2:13.7 View workout
09/24/18 5,000m 21:58.6 2:11.8 View workout
09/24/18 7,230m 30:00.0 2:04.4 View workout
09/19/18 10,000m 40:59.1 2:02.9 View workout
09/10/18 189m 1:50.6 4:52.5 View workout
09/10/18 10,000m 42:20.8 2:07.0 View workout
09/04/18 5,823m 25:00.0 2:08.7 View workout