Sign Up
5,253,213
Lifetime Meters
1,000,131
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Barclay McIvor

Log

Date Distance Time Pace Comments Action
12/30/14 1,515m 6:01.3 1:59.2

warm up RRC

 View workout
07/18/14 5,000m 18:42.1 1:52.2 View workout
06/14/14 5,000m 19:06.3 1:54.6

Part 2 pp. Week 1

 View workout
06/12/14 4,000m 13:36.2 1:42.0

8x500 w/2min r
ppwk1

 View workout
06/09/14 5,000m 18:48.7 1:52.8

Good rate...stopped at 2600 to hydrate..lost about 5-6 seconds. Sprinted at 200m.

 View workout
06/09/14 1,000m 3:40.9 1:50.4

Cool down from June 6th.

 View workout
06/01/14 5,000m 18:59.8 1:53.9

5000m any s/m. Medium effort.

 View workout
05/20/14 3,000m 10:08.7 1:41.4

6x500m w/2m rest
-could have gone harder

 View workout
05/19/14 1,000m 3:31.6 1:45.8

3x1000 w/3m rest

 View workout
05/19/14 1,000m 3:31.9 1:45.9

3x1000 w/3m rest

 View workout
05/19/14 1,000m 3:33.4 1:46.7

3x1000 w/3m rest

 View workout
05/01/14 3,000m 9:53.7 1:38.9

12x250m w/45s rest

 View workout
05/01/14 1,000m 3:40.0 1:50.0 View workout
03/18/14 1,000m 3:15.3 1:37.6

fell off cliff at 700m
-10 strokes then settle.

 View workout
03/15/14 4,010m 15:00.0 1:52.2

15min any rate vs pace boat @1:52.9

 View workout
03/15/14 500m 1:41.4 1:41.4

500m sprint

 View workout
03/15/14 250m 0:45.8 1:31.6

250m sprint

 View workout
03/15/14 500m 1:34.3 1:34.3

500m sprint

 View workout
03/15/14 3,984m 15:00.0 1:52.9

15min @20spm

 View workout
03/11/14 11,000m 42:57.3 1:57.1

11000@22s/m

 View workout