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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Mike De Petris

Log

Date Distance Time Pace Comments Action
07/04/21 6,667m 30:00.0 2:14.9 View workout
07/04/21 999m 5:19.7 2:40.0 View workout
07/04/21 8,006m 30:00.0 1:52.4 View workout
07/04/21 1,012m 5:02.2 2:29.3 View workout
06/29/21 7,806m 30:00.0 1:55.2 View workout
06/29/21 506m 2:35.2 2:33.3 View workout
06/28/21 7,101m 30:06.9 2:07.2 View workout
06/26/21 6,105m 52:36.1 4:18.4 View workout
06/22/21 756m 3:46.3 2:29.6 View workout
06/22/21 349m 1:00.0 1:25.9

SUMMER SPRINTS 2021

 View workout
06/22/21 5,011m 25:33.2 2:32.9 View workout
06/20/21 21,140m 2:06:32.0 2:59.5

1x

 View workout
06/19/21 1,017m 4:24.5 2:10.0 View workout
06/19/21 100m 0:16.4 1:22.0 View workout
06/19/21 800m 2:28.6 1:32.8 View workout
06/19/21 1,900m 8:16.1 2:10.5 View workout
06/18/21 1,000m 5:12.0 2:36.0 View workout
06/18/21 344m 1:00.0 1:27.2

SUMMER SPRINTS 2021

 View workout
06/18/21 8,651m 38:19.1 2:12.8 View workout
06/17/21 2,663m 12:37.8 2:22.2 View workout