Tom Sibson

Log

Date Workout Score Ave Comments Action
01/28/19 9:21 841m 5:33.5 View workout
01/28/19 10:11 2,256m 2:15.5 View workout
01/27/19 4x15:00/2:00r 14,249m 2:06.3 View workout
01/26/19 30x0:40/1:00r 5,153m 1:56.4

3 sets of 7 * 40sec/1:40 rest with 6 min rest b/t sets

View workout
01/26/19 10:10 2,214m 2:17.9 View workout
01/25/19 5x10:00/1:00r 10,964m 2:16.8 View workout
01/23/19 4x15:00/1:00r 14,057m 2:08.0 View workout
01/22/19 6x5:00/1:30r 7,587m 1:58.6 View workout
01/22/19 10:06 2,218m 2:16.8 View workout
01/21/19 4x15:00/2:00r 14,048m 2:08.1 View workout
01/20/19 19:00 4,373m 2:10.3 View workout
01/19/19 2x4000m/9:00r 30:30.9 1:54.4 View workout
01/19/19 9:01 2,013m 2:14.4 View workout
01/18/19 2x19:00/3:00r 8,707m 2:10.9 View workout
01/17/19 v10:00/1:00r...2 10,084m 2:15.2 View workout
01/16/19 6x5:00/3:00r 7,749m 1:56.1 View workout
01/16/19 10:07 2,215m 2:17.1 View workout
01/15/19 20:05 4,392m 2:17.2 View workout
01/15/19 10x0:20/1:40r 1,043m 1:35.8 View workout
01/15/19 14:06 3,007m 2:20.8 View workout
01/14/19 3x12:00/1:00r 7,511m 2:23.7 View workout
01/14/19 11:13 2,511m 2:14.0 View workout
01/13/19 5x5:00/3:00r 6,713m 1:51.7 View workout
01/13/19 13:48 3,017m 2:17.2 View workout
01/11/19 14:22 3,173m 2:15.9 View workout