Tom Sibson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/19 |
6,677m |
30:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
12/27/19 |
14,052m |
1:00:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
12/22/19 |
1,047m |
5:14.8 |
2:30.3 |
RowErg |
Lwt |
View workout
|
12/22/19 |
5,000m |
21:32.4 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/22/19 |
473m |
1:30.0 |
1:35.1 |
RowErg |
Lwt |
View workout
|
12/22/19 |
33m |
0:13.0 |
3:16.9 |
RowErg |
Lwt |
View workout
|
12/22/19 |
4,000m |
16:43.1 |
2:05.3 |
RowErg |
Lwt |
View workout
|
12/22/19 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/20/19 |
4,000m |
16:27.8 |
2:03.4 |
RowErg |
Lwt |
View workout
|
12/20/19 |
4,514m |
18:37.8 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/20/19 |
1,114m |
4:52.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
12/18/19 |
7,500m |
31:17.7 |
2:05.1 |
RowErg |
Lwt |
View workout
|
12/18/19 |
2,516m |
10:54.2 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/16/19 |
5,007m |
21:51.2 |
2:10.9 |
RowErg |
Lwt |
View workout
|
12/16/19 |
5,007m |
21:30.2 |
2:08.8 |
RowErg |
Lwt |
View workout
|
12/14/19 |
14,357m |
1:00:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
12/13/19 |
8,010m |
34:09.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/09/19 |
4,461m |
19:26.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
12/09/19 |
4,362m |
19:04.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
12/07/19 |
14,159m |
1:00:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|