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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Sibson

Log

Date Distance Time Pace Comments Action
12/15/16 1,530m 7:30.0 2:27.0 View workout
12/15/16 700m 2:48.6 2:00.4 View workout
12/15/16 2,080m 10:07.4 2:26.0 View workout
12/14/16 3,715m 14:00.0 1:53.0

2x3x2:00 at 2k pace

 View workout
12/14/16 3,210m 15:30.7 2:24.9 View workout
12/13/16 2,000m 6:33.3 1:38.3 View workout
12/13/16 3,208m 15:06.7 2:21.3 View workout
12/11/16 10,491m 45:00.0 2:08.6 View workout
12/10/16 6,000m 23:31.7 1:57.6 View workout
12/10/16 3,007m 14:17.2 2:22.5 View workout
12/09/16 400m 1:16.6 1:35.7 View workout
12/09/16 6,055m 27:02.6 2:13.9 View workout
12/08/16 3,000m 11:02.7 1:50.4

3*1k

 View workout
12/08/16 4,005m 18:38.0 2:19.5 View workout
12/06/16 800m 2:39.1 1:39.4 View workout
12/06/16 1,110m 5:12.6 2:20.8 View workout
12/06/16 800m 2:42.5 1:41.5 View workout
12/06/16 3,232m 15:03.6 2:19.7 View workout
12/05/16 8,000m 34:57.9 2:11.1 View workout
12/02/16 6,050m 27:04.9 2:14.2 View workout