Tom Sibson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/16 |
700m |
2:19.1 |
1:39.3 |
RowErg |
Lwt |
View workout
|
12/01/16 |
2,105m |
10:05.6 |
2:23.8 |
RowErg |
Lwt |
View workout
|
12/01/16 |
700m |
2:18.3 |
1:38.7 |
RowErg |
Lwt |
View workout
|
12/01/16 |
4,458m |
20:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
11/30/16 |
3,322m |
12:00.0 |
1:48.3 |
RowErg |
Lwt |
View workout
|
11/30/16 |
3,093m |
15:08.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
11/29/16 |
6,581m |
29:14.5 |
2:13.3 |
RowErg |
Lwt |
View workout
|
11/28/16 |
9,161m |
40:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
11/27/16 |
2,114m |
10:06.5 |
2:23.4 |
RowErg |
Lwt |
View workout
|
11/25/16 |
11,483m |
50:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
11/24/16 |
10,000m |
41:23.7 |
2:04.1 |
RowErg |
Lwt |
View workout
|
11/23/16 |
9,000m |
38:36.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/22/16 |
8,521m |
36:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/21/16 |
9,377m |
40:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
11/11/16 |
7,012m |
30:24.5 |
2:10.0 |
RowErg |
Lwt |
View workout
|
11/09/16 |
9,342m |
40:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/02/16 |
9,310m |
40:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
10/27/16 |
8,516m |
40:04.3 |
2:21.1 |
RowErg |
Lwt |
View workout
|
10/21/16 |
8,643m |
40:00.0 |
2:18.8 |
RowErg |
Lwt |
View workout
|
10/17/16 |
10,137m |
45:00.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|