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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Thomas McNally

Log

Date Distance Time Pace Comments Action
09/27/24 6,133m 31:31.7 2:34.2 View workout
09/26/24 6,234m 31:35.9 2:32.0 View workout
08/09/24 6,286m 32:07.0 2:33.2 View workout
08/05/24 6,310m 32:02.3 2:32.3 View workout
07/29/24 6,193m 32:06.0 2:35.4 View workout
07/26/24 6,041m 30:34.5 2:31.8 View workout
07/24/24 6,266m 32:06.9 2:33.7 View workout
07/18/24 6,459m 32:02.4 2:28.8 View workout
07/09/24 6,406m 32:09.1 2:30.5 View workout
07/03/24 6,548m 32:06.4 2:27.0 View workout
06/27/24 6,383m 32:05.7 2:30.8 View workout
06/26/24 6,262m 32:00.5 2:33.3 View workout
06/24/24 6,470m 32:01.2 2:28.4 View workout
06/21/24 6,176m 32:16.4 2:36.7 View workout
06/20/24 6,415m 31:59.6 2:29.6 View workout
06/19/24 6,331m 31:00.7 2:26.9 View workout
06/17/24 6,370m 31:01.9 2:26.1 View workout
06/13/24 6,292m 31:06.7 2:28.3 View workout
06/12/24 6,403m 31:02.1 2:25.4 View workout
06/06/24 6,178m 31:21.1 2:32.2 View workout