Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/14/15	6,000m	23:26.1	1:57.1	RowErg	Hwt	1:57.3 .4 .3 .3 .4 6.2 s/m 25 27 27 27 28 28	View workout
06/07/15	10,000m	39:52.7	1:59.6	RowErg	Hwt	7:58.5 8.5 8.9 9.1 7.7	View workout
05/31/15	10,000m	40:18.7	2:00.9	RowErg	Hwt	s/m 22 22 22 23 23	View workout
05/26/15	7,522m	30:00.0	1:59.6	RowErg	Hwt	/500 1:59.9 .9 .7 .6 8.8 s/m 22 22 22 23 23	View workout
05/23/15	10,000m	40:48.7	2:02.4	RowErg	Hwt	8:09.7 10.3 10.7 10.7 7.3 21 21 22 22 23	View workout
05/21/15	6,000m	23:41.7	1:58.4	RowErg	Hwt	3:57.4 .4 .5 .4 .5 4.5, 22 22 22 22 23 22 spm	View workout
05/21/15	10,000m	41:24.4	2:04.2	RowErg	Hwt	Average 21.6 s/m	View workout
05/10/15	10,000m	41:40.1	2:05.0	RowErg	Hwt	8:22.2 8:21.3 8:21.4 8:21.4 8:13.8	View workout
05/08/15	7,415m	30:00.0	2:01.3	RowErg	Hwt	Done at 21-22 s/m	View workout
05/07/15	2,000m	7:18.9	1:49.7	RowErg	Hwt	1:28.1 1:28.1 1:28.3 1:27.8 1:26.6 27 s/m	View workout
05/03/15	10,000m	42:59.4	2:08.9	RowErg	Hwt	4:20.8 19.2 .4 .5 21.5 19.5 .4 17.7 18.3 4.3	View workout
05/02/15	5,000m	18:51.1	1:53.1	RowErg	Hwt	1:53.8 .8 .8 .8 .8 .9 .8 .6 2.4 1:48.4. s/m 26 26 26 26 27 27 27 28 28 30	View workout
01/08/15	2,000m	7:08.1	1:47.0	RowErg	Hwt	/400 1:25.7 26.2 26.2 58.1 4.1 s/m 29 30 29 30 31	View workout
12/06/14	500m	1:33.2	1:33.2	RowErg	Hwt	/100 18.7 .5 .4 .5 19.1 s/m 42 39 42 42 41	View workout
11/20/14	500m	1:34.6	1:34.6	RowErg	Hwt	18.9 .8 19.0 8.8 9.1 413W 41 spm	View workout
11/06/14	1,000m	3:23.8	1:41.9	RowErg	Hwt	331W 1438 c/h /200 41.0 41.0 40.7 40.9 40.2 s/m 35 34 35 35 37	View workout
10/31/14	1,167m	4:00.0	1:42.8	RowErg	Hwt	2 x (2:00/3:00R) 1@:43.0 42.5, s/m 34 35	View workout
10/29/14	7,000m	28:10.0	2:00.7	RowErg	Hwt	1 st 2k @ 21 spm rest @ 22 spm	View workout
10/28/14	500m	1:32.7	1:32.7	RowErg	Hwt	5 x 100 / 1:40R /100 18.6 .5 .8 .6 .2 spm 42 39 38 42 46	View workout
10/28/14	500m	1:36.3	1:36.3	RowErg	Hwt	/100 splits 19.5 .3 .3 .2 .1 s/m 37 37 41 37 44	View workout