Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/21 |
8,121m |
44:04.9 |
2:42.8 |
RowErg |
Lwt |
View workout
|
01/20/21 |
10,036m |
53:06.6 |
2:38.7 |
RowErg |
Lwt |
View workout
|
01/19/21 |
10,115m |
54:10.3 |
2:40.6 |
RowErg |
Lwt |
View workout
|
01/17/21 |
12,032m |
1:05:25.8 |
2:43.1 |
RowErg |
Lwt |
View workout
|
01/16/21 |
10,056m |
52:43.5 |
2:37.2 |
RowErg |
Lwt |
View workout
|
01/15/21 |
10,337m |
55:31.2 |
2:41.1 |
RowErg |
Lwt |
View workout
|
01/14/21 |
10,230m |
54:05.9 |
2:38.6 |
RowErg |
Lwt |
View workout
|
01/13/21 |
10,116m |
55:22.2 |
2:44.2 |
RowErg |
Lwt |
View workout
|
01/12/21 |
10,123m |
54:27.0 |
2:41.3 |
RowErg |
Lwt |
View workout
|
01/11/21 |
10,016m |
53:26.1 |
2:40.0 |
RowErg |
Lwt |
View workout
|
01/10/21 |
15,236m |
1:25:14.0 |
2:47.8 |
RowErg |
Lwt |
View workout
|
01/09/21 |
8,031m |
42:21.1 |
2:38.2 |
RowErg |
Lwt |
View workout
|
01/08/21 |
14,026m |
1:18:53.8 |
2:48.7 |
RowErg |
Lwt |
View workout
|
01/07/21 |
12,065m |
1:04:03.3 |
2:39.2 |
RowErg |
Lwt |
View workout
|
01/06/21 |
7,535m |
38:36.7 |
2:33.7 |
RowErg |
Lwt |
View workout
|
01/05/21 |
10,073m |
52:28.9 |
2:36.3 |
RowErg |
Lwt |
View workout
|
01/03/21 |
9,054m |
47:33.1 |
2:37.5 |
RowErg |
Lwt |
View workout
|
01/02/21 |
8,031m |
41:28.5 |
2:34.9 |
RowErg |
Lwt |
View workout
|
01/01/21 |
10,042m |
52:35.2 |
2:37.1 |
RowErg |
Lwt |
View workout
|
12/31/20 |
8,043m |
41:30.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|