Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/21 |
3,510m |
18:04.5 |
2:34.4 |
RowErg |
Lwt |
View workout
|
02/13/21 |
6,611m |
34:43.5 |
2:37.5 |
RowErg |
Lwt |
View workout
|
02/11/21 |
8,060m |
41:42.6 |
2:35.2 |
RowErg |
Lwt |
View workout
|
02/10/21 |
12,028m |
1:03:07.2 |
2:37.4 |
RowErg |
Lwt |
View workout
|
02/09/21 |
8,222m |
42:19.4 |
2:34.4 |
RowErg |
Lwt |
View workout
|
02/08/21 |
8,256m |
43:10.6 |
2:36.8 |
RowErg |
Lwt |
View workout
|
02/07/21 |
10,023m |
52:07.8 |
2:36.0 |
RowErg |
Lwt |
View workout
|
02/06/21 |
11,229m |
1:00:07.2 |
2:40.6 |
RowErg |
Lwt |
View workout
|
02/05/21 |
10,023m |
52:36.6 |
2:37.4 |
RowErg |
Lwt |
View workout
|
02/04/21 |
15,625m |
1:28:08.2 |
2:49.2 |
RowErg |
Lwt |
View workout
|
02/03/21 |
5,240m |
27:13.6 |
2:35.8 |
RowErg |
Lwt |
View workout
|
02/02/21 |
11,137m |
1:00:08.5 |
2:42.0 |
RowErg |
Lwt |
View workout
|
01/31/21 |
11,552m |
1:02:09.8 |
2:41.4 |
RowErg |
Lwt |
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|
01/30/21 |
8,133m |
42:06.9 |
2:35.3 |
RowErg |
Lwt |
View workout
|
01/29/21 |
8,022m |
41:44.7 |
2:36.1 |
RowErg |
Lwt |
View workout
|
01/27/21 |
11,018m |
58:33.9 |
2:39.4 |
RowErg |
Lwt |
View workout
|
01/26/21 |
10,066m |
54:05.8 |
2:41.2 |
RowErg |
Lwt |
View workout
|
01/24/21 |
10,087m |
54:24.6 |
2:41.8 |
RowErg |
Lwt |
View workout
|
01/23/21 |
14,031m |
1:17:00.7 |
2:44.6 |
RowErg |
Lwt |
View workout
|
01/22/21 |
8,020m |
42:19.5 |
2:38.3 |
RowErg |
Lwt |
View workout
|