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Log

Date Workout Score Ave Comments Action
08/01/21 5:14 1,064m 2:27.5 View workout
08/01/21 18:16 3,624m 2:31.3 View workout
08/01/21 17:56 3,530m 2:32.4 View workout
07/31/21 4:06 826m 2:29.2 View workout
07/31/21 5:13 1,037m 2:31.2 View workout
07/31/21 2:49 548m 2:34.3 View workout
07/31/21 38:38 7,447m 2:35.6 View workout
07/30/21 1:04:04 10,019m 3:11.8

Covered monitor to concentrate on form and prevent undue strain on right shoulder. Seemed to work. No pain even after a longer, albeit sl…

 View workout
07/29/21 v1:37/1:15r...17 8,665m 2:28.6 View workout
07/28/21 349m 2:09.6 3:05.6 View workout
07/28/21 v1514m/2:15r...2 2,028m 2:58.8 View workout
07/28/21 2:27 397m 3:06.0 View workout
07/28/21 v1500m/2:15r...2 2,014m 2:57.1 View workout
07/28/21 31:39 5,231m 3:01.5 View workout
07/27/21 317m 1:52.8 2:57.9 View workout
07/27/21 v1500m/r...1 1,500m 3:00.3 View workout
07/27/21 25:38 4,220m 3:02.2 View workout
07/27/21 24:32 4,115m 2:58.8 View workout
07/26/21 1:00 210m 2:22.8 View workout
07/26/21 30:00 5,856m 2:33.6 View workout
07/26/21 1:37 292m 2:46.0 View workout
07/26/21 3:29 629m 2:46.1 View workout
07/26/21 6000m 30:32.0 2:32.6 View workout
07/26/21 2:39 490m 2:42.2 View workout
07/25/21 10000m 51:30.4 2:34.5 View workout