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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Stu Wenman

Log

Date Distance Time Pace Comments Action
06/20/23 7,500m 26:52.5 1:47.5

Pete Plan 5 x 1500 4r
app.erg.zone

 View workout
06/20/23 4,000m 16:10.3 2:01.2

4k WU
app.erg.zone

 View workout
06/19/23 19,000m 1:16:49.8 2:01.3

Juneteenth 19k
app.erg.zone

 View workout
06/17/23 10,000m 39:37.9 1:58.8

10k r20
app.erg.zone

 View workout
06/16/23 3,000m 13:01.4 2:10.2

3k WU
app.erg.zone

 View workout
06/16/23 5,000m 17:51.4 1:47.1

2.5k x 2 5r
app.erg.zone

 View workout
06/16/23 4,000m 16:06.7 2:00.8

4k WU
app.erg.zone

 View workout
06/15/23 4,000m 17:00.9 2:07.6

4k CD
app.erg.zone

 View workout
06/15/23 10,029m 40:00.4 1:59.6

10 miles @ r20
app.erg.zone

 View workout
06/13/23 4,000m 18:24.7 2:18.0

4k CD
app.erg.zone

 View workout
06/13/23 7,500m 26:58.2 1:47.8

Pete Plan 3k; 2.5k; 2k 4r
app.erg.zone

 View workout
06/13/23 4,000m 16:08.3 2:01.0

4k WU
app.erg.zone

 View workout
06/12/23 21,097m 1:26:45.9 2:03.3

HM @ R20
app.erg.zone

 View workout
06/10/23 4,000m 13:21.0 1:40.1

Pete Plan Pyramid
app.erg.zone

 View workout
06/10/23 4,000m 15:54.7 1:59.3

4k WU
app.erg.zone

 View workout
06/09/23 4,000m 17:23.5 2:10.4

4k WU
app.erg.zone

 View workout
06/09/23 4,000m 17:22.1 2:10.2

4k WU
app.erg.zone

 View workout
06/08/23 21,097m 1:25:49.8 2:02.0

HM @ R20
app.erg.zone

 View workout
06/07/23 2,601m 11:25.7 2:11.8

4k CD
app.erg.zone

 View workout
06/07/23 8,000m 28:57.7 1:48.6

Pete Plan 4 x 2k 4r
app.erg.zone

 View workout