Concept2 Logbook | Log for Stu Wenman

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Stu Wenman

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/04/23	1,006m	4:28.7	2:13.5	RowErg	Hwt	2k CD app.erg.zone	View workout
07/04/23	8,000m	28:44.9	1:47.8	RowErg	Hwt	Pete Plan 4 x 2k 4r app.erg.zone	View workout
07/04/23	4,000m	17:09.8	2:08.7	RowErg	Hwt	4k WU app.erg.zone	View workout
07/03/23	21,097m	1:23:28.9	1:58.7	RowErg	Hwt	HM @ R20 app.erg.zone	View workout
07/01/23	18,000m	1:15:23.1	2:05.6	RowErg	Hwt	18k app.erg.zone	View workout
06/30/23	3,009m	13:00.5	2:09.6	RowErg	Hwt	4k CD app.erg.zone	View workout
06/30/23	1,172m	4:00.0	1:42.3	RowErg	Hwt	Jun 2023 - An Oarsome 4 Minutes - CTC Members app.erg.zone/w/zuCsaX1XSU2zgWGz…	View workout
06/30/23	4,000m	16:54.1	2:06.7	RowErg	Hwt	4k WU app.erg.zone	View workout
06/27/23	698m	2:20.9	1:40.9	RowErg	Hwt	Jun 2023 - An Oarsome 4 Minutes - CTC Members app.erg.zone/w/zuCsaX1XSU2zgWGz…	View workout
06/27/23	4,000m	16:28.9	2:03.6	RowErg	Hwt	4k WU app.erg.zone	View workout
06/27/23	15,000m	1:01:44.0	2:03.4	RowErg	Hwt	15k app.erg.zone	View workout
06/26/23	15,000m	59:55.9	1:59.8	RowErg	Hwt	15k app.erg.zone	View workout
06/25/23	3,911m	15:15.9	1:57.0	RowErg	Hwt	30 mins app.erg.zone	View workout
06/25/23	6,081m	22:45.8	1:52.3	RowErg	Hwt	60 mins app.erg.zone	View workout
06/24/23	18,000m	1:13:52.9	2:03.1	RowErg	Hwt	18k app.erg.zone	View workout
06/24/23	41m	0:18.4	3:44.3	RowErg	Hwt	18k app.erg.zone	View workout
06/23/23	4,000m	13:34.8	1:41.8	RowErg	Hwt	Pete Plan 8 x 500 3:00r app.erg.zone	View workout
06/23/23	4,000m	16:27.0	2:03.3	RowErg	Hwt	4k WU app.erg.zone	View workout
06/22/23	16,093m	1:05:26.8	2:02.0	RowErg	Hwt	10 miles @ r20 app.erg.zone	View workout
06/20/23	3,000m	13:31.4	2:15.2	RowErg	Hwt	3k WU / CD app.erg.zone	View workout

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