Log for H.Emin . | Concept2 Logbook

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H.Emin .

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/02/21	30:46	6,217m	2:28.4	RowErg	warm up	View workout
04/01/21	15:37	3,013m	2:35.5	RowErg	cool down	View workout
04/01/21	v30:00/3:00r...2	7,603m	2:04.2	RowErg	drag75,30'@18 + 1'30@32, zoom TrainingPartners	View workout
04/01/21	30:04	5,982m	2:30.8	RowErg	warm up	View workout
03/31/21	1:11:32	14,464m	2:28.3	RowErg	drag75,anime time	View workout
03/30/21	30:03	5,833m	2:34.5	RowErg	cool down	View workout
03/30/21	v3:00/r...16	7,582m	2:06.6	RowErg	drag75,4x (3'@22+1'Max+3'@22+1'Max)/2r, zoomergos Darryl Preston	View workout
03/30/21	10:08	2,074m	2:26.7	RowErg	warm up	View workout
03/29/21	10:54	2,015m	2:42.3	RowErg	cool down	View workout
03/29/21	v12:00/2:30r...3	6,674m	2:05.8	RowErg	drag75, 12'@20,4'@30,12'@20/2:30r ,zoom TrainingPartners	View workout
03/29/21	30:06	5,737m	2:37.4	RowErg	warm up	View workout
03/28/21	25:56	5,079m	2:33.1	RowErg	anime time	View workout
03/28/21	45:02	8,748m	2:34.4	RowErg	drag76,easy 45'	View workout
03/27/21	30:07	5,911m	2:32.9	RowErg	drag75,easy 30'	View workout
03/19/21	13:09	2,506m	2:37.4	RowErg	Because of elbow injury, I will bike only. :(	View workout
03/19/21	6:05	987m	3:05.0	RowErg	cool down	View workout
03/19/21	35:03	7,400m	2:22.0	RowErg	drag109, 7x5' Power Pyramid,zoomergos Darryl Preston	View workout
03/19/21	10:14	1,845m	2:46.4	RowErg	warm up	View workout
03/18/21	16:51	3,022m	2:47.3	RowErg	cool down	View workout
03/18/21	v10:00/2:00r...5	9,149m	1:58.0	RowErg	drag103, 10'@22,6'@26,4'@30,6'26,10'22/2r	View workout
03/18/21	40:11	7,524m	2:40.2	RowErg	warm up	View workout
03/17/21	11:09	2,015m	2:46.1	RowErg	cool down + rest + back-abs workout ibb.co/v1mk2y2	View workout
03/17/21	30:00	7,599m	1:58.4	RowErg	drag111, 30:00 @25	View workout
03/17/21	30:50	5,720m	2:41.7	RowErg	warm up	View workout
03/16/21	23:00	4,715m	2:26.4	RowErg	cool down	View workout

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