Gideon Lee
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/23 |
5,000m |
19:13.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,000m |
39:56.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/17/23 |
5,000m |
19:20.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,848m |
11:50.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/16/23 |
7,592m |
30:15.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/12/23 |
5,000m |
19:48.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/09/23 |
10,000m |
39:39.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/05/23 |
10,000m |
39:44.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/01/23 |
5,000m |
19:32.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
7,611m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/29/23 |
7,607m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/28/23 |
5,000m |
20:13.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/28/23 |
6,029m |
24:03.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/26/23 |
7,582m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/23/23 |
5,000m |
19:48.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/22/23 |
7,529m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/21/23 |
5,000m |
19:33.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/20/23 |
7,610m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/18/23 |
10,000m |
39:51.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,000m |
20:19.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|