Concept2 Logbook | Log for William Walsh

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William Walsh

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/23/26	1:11:55	16,013m	2:14.7	RowErg	Rowed on EXR: EXR \| Just Row on Lakeside Legacy, Bled	View workout
01/22/26	1:00:05	13,732m	2:11.2	RowErg	Rowed on EXR: EXR \| Just Row on Lake Loop, EXR World	View workout
01/22/26	2:33	652m	1:57.4	RowErg	Rowed on EXR: EXR \| Just Row on Lake Loop, EXR World	View workout
01/21/26	17:54	4,422m	2:01.4	RowErg	Rowed on EXR: EXR \| Just Row in Sewer Shortcut, Boston	View workout
01/21/26	1:16:50	17,422m	2:12.3	RowErg	Rowed on EXR: EXR \| Just Row in Yacht Club Loop, Boston	View workout
01/20/26	v2000m/r...8	16,000m	2:09.3	RowErg	Rowed on EXR: EXR \| Medium Tempo 4 on Sentinel Spin, Bled - Medium Tempo 4	View workout
01/18/26	v5:00/r...9	14,560m	2:13.9	RowErg	Rowed on EXR: EXR \| Endurance Rally 3 on Heritage Circuit, Bled - Endurance Rally 3	View workout
01/18/26	v1500m/r...11	11,000m	2:05.6	RowErg	Rowed on EXR: EXR \| Above and Below 2 on Lakeside Legacy, Bled - Above and Below 2	View workout
01/17/26	v5:00/r...2	5,463m	2:16.7	RowErg	Rowed on EXR: EXR \| Endurance Rally 3 on Heritage Circuit, Bled - Endurance Rally 3	View workout
01/16/26	21097m	1:27:54.5	2:05.0	RowErg	Rowed on EXR: EXR \| Half marathon in Grand Tour, Henley - Half marathon	View workout
01/15/26	v1000m/r...6	14,161m	2:07.3	RowErg	Rowed on EXR: EXR \| Take it easy 4 in Dockside Drift, Boston - Take it easy 4	View workout
01/14/26	1:39:10	22,019m	2:15.1	RowErg	Rowed on EXR: EXR \| Just Row on Mangrove Mirage, EXR World	View workout
01/13/26	v5:00/r...4	15,015m	2:15.0	RowErg	Rowed on EXR: EXR \| Regeneration training 4 on Forgotten Fortress, Bled - Regeneration training 4	View workout
01/12/26	21:16	4,999m	2:07.6	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
01/12/26	v10:00/r...7	10,215m	2:04.1	RowErg	Rowed on EXR: EXR \| Above and Below 1 on Rowing On The Edge, EXR World - Above and Below 1	View workout
01/11/26	v5:00/r...3	11,103m	2:15.0	RowErg	Rowed on EXR: EXR \| Endurance Rally 2 in Yacht Club Loop, Boston - Endurance Rally 2	View workout
01/09/26	33:26	8,000m	2:05.3	RowErg	Rowed on EXR: Race Rowdown	View workout
01/09/26	v5:00/r...11	10,094m	2:04.9	RowErg	Rowed on EXR: EXR \| Aerobic Power 2 in Race Of The Charles, Boston - Aerobic Power 2	View workout
01/08/26	21:12	5,034m	2:06.3	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
01/08/26	v10:00/r...14	10,808m	2:04.9	RowErg	Rowed on EXR: EXR \| Endurance for VO2max in Temple Island Shortcut, Henley - Endurance for VO2max	View workout
01/07/26	v500m/r...24	15,017m	2:05.2	RowErg	Rowed on EXR: EXR \| Aerobic Power 3 on Forgotten Fortress, Bled - Aerobic Power 3	View workout
01/05/26	v5:00/r...9	14,593m	2:13.6	RowErg	Rowed on EXR: EXR \| Endurance Rally 3 in Henley Eight, Henley - Endurance Rally 3	View workout
01/04/26	v2:30/r...3	7,755m	2:15.3	RowErg	Rowed on EXR: EXR \| Endurance Rally 1 on Hot 'N Cold, EXR World - Endurance Rally 1	View workout
01/04/26	v5:00/r...14	8,928m	2:14.4	RowErg	Rowed on EXR: EXR \| Endurance Dash on Hot 'N Cold, EXR World - Endurance Dash	View workout
01/03/26	v6:30/r...19	8,048m	2:06.7	RowErg	Rowed on EXR: EXR \| FTP Cadence 2 on Full Circle, Bled - FTP Cadence 2	View workout