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Concept2 Blog

Dec 10 Can You Row an Ocean from your Living Room?
Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™

Michael Rutherford

Log

Date Distance Time Pace Comments Action
04/26/15 6,760m 30:00.0 2:13.1 View workout
04/19/15 4,166m 20:00.0 2:24.0 View workout
03/15/15 6,761m 30:00.0 2:13.1 View workout
03/04/15 2,000m 7:38.8 1:54.7 View workout
03/04/15 1,003m 4:26.6 2:12.9 View workout
02/11/15 1,435m 15:52.0 5:31.7 View workout
01/28/15 7,500m 31:09.2 2:04.6 View workout
01/11/15 3,592m 20:00.0 2:47.0 View workout
01/11/15 4,385m 20:00.0 2:16.8 View workout
01/07/15 2,013m 9:00.0 2:14.1 View workout
01/04/15 6,559m 30:00.0 2:17.2 View workout
12/28/14 5,000m 24:24.6 2:26.4 View workout
12/24/14 5,000m 19:43.9 1:58.3 View workout
12/21/14 2,789m 26:04.0 4:40.3

10 x 1:00 / 10 Swings @ 16kg during Rest

 View workout
12/20/14 4,060m 20:00.0 2:27.7 View workout
12/14/14 4,000m 20:00.0 2:30.0 View workout
12/10/14 2,603m 14:47.7 2:50.5 View workout
12/10/14 514m 3:00.0 2:55.0 View workout
12/10/14 535m 2:06.0 1:57.7 View workout
12/10/14 425m 2:27.0 2:52.9 View workout