Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/01/05 |
19:35.0 |
5,000m |
1:57.5 |
RowErg |
View workout
|
09/27/05 |
19:16.0 |
5,000m |
1:55.6 |
RowErg |
View workout
|
09/10/05 |
24:00.0 |
5,600m |
2:08.5 |
RowErg |
View workout
|
09/04/05 |
30:00.0 |
7,500m |
2:00.0 |
RowErg |
View workout
|
09/03/05 |
19:36.0 |
5,000m |
1:57.6 |
RowErg |
View workout
|
09/03/05 |
4:00.0 |
1,020m |
1:57.6 |
RowErg |
View workout
|
09/01/05 |
19:57.0 |
5,000m |
1:59.7 |
RowErg |
View workout
|
08/31/05 |
23:00.0 |
5,340m |
2:09.2 |
RowErg |
View workout
|
08/30/05 |
22:00.0 |
5,032m |
2:11.1 |
RowErg |
View workout
|
08/27/05 |
36:00.0 |
7,900m |
2:16.7 |
RowErg |
View workout
|
08/27/05 |
20:00.9 |
5,500m |
1:49.1 |
RowErg |
View workout
|
08/20/05 |
40:00.0 |
9,872m |
2:01.5 |
RowErg |
View workout
|
08/11/05 |
24:00.9 |
5,000m |
2:24.0 |
RowErg |
View workout
|
08/07/05 |
24:00.9 |
5,000m |
2:24.0 |
RowErg |
View workout
|
07/30/05 |
20:00.9 |
4,500m |
2:13.4 |
RowErg |
View workout
|
12/20/04 |
31:00:00.0 |
7,625m |
2:01:58.0 |
RowErg |
View workout
|
12/20/04 |
30:00.0 |
7,303m |
2:03.2 |
RowErg |
View workout
|
12/19/04 |
39:53.1 |
10,050m |
1:59.0 |
RowErg |
View workout
|
12/18/04 |
17:25.0 |
5,025m |
1:43.9 |
RowErg |
View workout
|
12/17/04 |
14:00.0 |
3,025m |
2:18.8 |
RowErg |
View workout
|
12/17/04 |
17:25.0 |
3,025m |
2:52.7 |
RowErg |
View workout
|
12/16/04 |
8:00.0 |
2,025m |
1:58.5 |
RowErg |
View workout
|
12/16/04 |
21:02.0 |
5,500m |
1:54.7 |
RowErg |
View workout
|
12/15/04 |
21:02.0 |
5,023m |
2:05.6 |
RowErg |
View workout
|
12/14/04 |
25:00.0 |
6,025m |
2:04.4 |
RowErg |
View workout
|