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Dec 17 2025 Concept2 Year in Review: Moving Together
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Dec 14 Twenty-One Holiday Challenges and Still Rowing

Michael Rutherford

Log

Date Workout Score Ave Comments Action
12/04/21 v500m/0:08r...3 2,000m 1:58.4 View workout
12/04/21 v500m/0:07r...3 2,000m 1:59.3 View workout
12/04/21 v500m/0:08r...3 2,000m 1:58.9 View workout
12/04/21 v500m/0:07r...3 2,000m 1:58.3 View workout
12/04/21 v500m/0:11r...3 2,000m 1:59.6 View workout
12/04/21 v500m/0:16r...3 2,000m 2:04.4 View workout
11/27/21 45:01 21,589m 2:05.1 View workout
11/26/21 v4:00/6:16r...4 3,696m 2:09.8 View workout
11/25/21 v5000m/0:14r...1 19,448m 2:12.5

Something happened during the RowErg portion.

 View workout
11/24/21 19:03.0 4,113m 2:18.9 View workout
11/20/21 v1000m/2:03r...4 4,000m 1:58.0 View workout
11/19/21 500m 2:01.1 2:01.1 View workout
11/19/21 1000m 4:09.7 2:04.8 View workout
11/19/21 2000m 8:21.5 2:05.3 View workout
11/19/21 4000m 16:29.5 2:03.6 View workout
11/18/21 30x100m/0:20r 11:13.4 1:52.2 View workout
11/16/21 4x5:00/2:00r 4,472m 2:14.1

4 x 5:00 with 2:00 RI 15 seconds hard | 15 seconds spin

 View workout
11/15/21 8x2:00/1:00r 4,039m 1:58.8 View workout
11/13/21 5x2200m/1:00r 47:48.2 2:10.3 View workout
11/11/21 12x1:00/1:00r 3,107m 1:55.8 View workout
11/10/21 9000m 19:49.1 2:12.1 View workout
11/10/21 4500m 19:57.2 2:13.0 View workout
11/10/21 4500m 20:47.7 2:18.6 View workout
11/09/21 v250m/1:00r...8 5,000m 1:58.4 View workout
11/08/21 v1:00/0:15r...20 4,342m 2:18.1 View workout