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Michael Rutherford

Log

Date Workout Score Ave Comments Action
04/19/21 4x500m/1:00r 7:54.4 1:58.6 View workout
04/18/21 30x1:00/1:00r 15,573m 1:55.5 View workout
04/16/21 10:00 4,788m 2:05.3 View workout
04/15/21 v1500m/0:40r...5 7,500m 1:57.2 View workout
04/14/21 6x1:00/1:00r 1,618m 1:51.2 View workout
04/12/21 4x500m/1:00r 7:50.4 1:57.6 View workout
04/08/21 v1000m/2:11r...10 5,500m 2:03.5 View workout
04/08/21 v100m/4:04r...10 5,500m 2:05.2 View workout
04/08/21 10:00 4,815m 2:04.6 View workout
04/07/21 4x500m/1:00r 7:57.8 1:59.4 View workout
04/05/21 4x500m/1:00r 7:49.0 1:57.2 View workout
04/02/21 6x1:00/1:00r 3,352m 1:47.3 View workout
04/01/21 v100m/0:30r...5 1,500m 1:57.3 View workout
04/01/21 v100m/0:30r...5 1,500m 1:57.0 View workout
04/01/21 v100m/0:30r...5 1,500m 1:58.1 View workout
03/31/21 4x500m/1:00r 7:57.7 1:59.4 View workout
03/29/21 4x500m/1:00r 7:53.0 1:58.2 View workout
03/19/21 25:01 5,352m 2:20.2 View workout
03/18/21 25:03 11,551m 2:10.1 View workout
03/17/21 4x500m/1:00r 7:54.5 1:58.6 View workout
03/16/21 32:00 14,871m 2:09.1 View workout
03/15/21 4x500m/1:00r 7:50.1 1:57.5 View workout
03/13/21 v500m/0:05r...3 2,000m 2:09.2 View workout
03/13/21 v500m/0:09r...3 2,000m 2:07.3 View workout
03/13/21 v500m/0:08r...3 2,000m 2:07.5 View workout