Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/17/03 |
30:00.0 |
7,150m |
2:05.8 |
RowErg |
View workout
|
12/16/03 |
4:00.0 |
1,200m |
1:40.0 |
RowErg |
View workout
|
12/16/03 |
9:44.0 |
2,040m |
2:23.1 |
RowErg |
View workout
|
12/16/03 |
31:19:00.0 |
7,385m |
2:07:13.0 |
RowErg |
View workout
|
12/15/03 |
30:00:00.0 |
7,419m |
2:01:18.6 |
RowErg |
View workout
|
12/14/03 |
31:12:00.0 |
7,510m |
2:04:38.0 |
RowErg |
View workout
|
12/13/03 |
7:50.0 |
2,000m |
1:57.5 |
RowErg |
View workout
|
12/12/03 |
30:00.0 |
7,262m |
2:03.9 |
RowErg |
View workout
|
12/11/03 |
7:09.7 |
2,000m |
1:47.4 |
RowErg |
View workout
|
12/11/03 |
6:40.0 |
1,582m |
2:06.4 |
RowErg |
View workout
|
12/11/03 |
29:59.0 |
7,200m |
2:04.9 |
RowErg |
View workout
|
12/10/03 |
15:00.0 |
3,316m |
2:15.7 |
RowErg |
View workout
|
12/10/03 |
15:00.0 |
3,616m |
2:04.4 |
RowErg |
View workout
|
12/09/03 |
17:35.0 |
3,450m |
2:32.8 |
RowErg |
View workout
|
12/09/03 |
30:00.0 |
7,251m |
2:04.1 |
RowErg |
View workout
|
12/08/03 |
30:00.0 |
7,347m |
2:02.4 |
RowErg |
View workout
|
12/07/03 |
30:00.0 |
7,250m |
2:04.1 |
RowErg |
View workout
|
12/06/03 |
31:24.0 |
7,420m |
2:06.9 |
RowErg |
View workout
|
12/05/03 |
30:00.0 |
7,418m |
2:01.3 |
RowErg |
View workout
|
12/04/03 |
30:00.0 |
7,402m |
2:01.5 |
RowErg |
View workout
|
12/03/03 |
30:00.0 |
7,301m |
2:03.2 |
RowErg |
View workout
|
12/02/03 |
32:10.0 |
7,450m |
2:09.5 |
RowErg |
View workout
|
12/01/03 |
33:00.0 |
7,509m |
2:11.8 |
RowErg |
View workout
|
11/30/03 |
31:03.0 |
7,143m |
2:10.4 |
RowErg |
View workout
|
11/29/03 |
42:59.0 |
9,522m |
2:15.4 |
RowErg |
View workout
|