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Michael Rutherford

Log

Date Workout Score Ave Comments Action
11/19/18 8x500m/1:00r 15:55.8 1:59.4 View workout
11/18/18 28:00.0 12,000m 2:20.0 View workout
11/16/18 2000m 7:42.5 1:55.6 View workout
11/16/18 10000m 20:27.1 2:02.7 View workout
11/15/18 5000m 19:52.8 1:59.2 View workout
11/15/18 8x500m/1:00r 15:51.7 1:58.9 View workout
11/13/18 4x4:00/4:00r 8,483m 1:53.1 View workout
11/13/18 0:30 177m 1:24.7 View workout
11/13/18 1000m 3:57.4 1:58.7 View workout
11/12/18 600m 2:42.3 2:15.2 View workout
11/12/18 100m 0:17.1 1:25.5 View workout
11/12/18 100m 0:17.3 1:26.5 View workout
11/12/18 100m 0:17.8 1:29.0 View workout
11/12/18 100m 0:17.9 1:29.5 View workout
11/12/18 1000m 4:08.2 2:04.1 View workout
11/12/18 14x0:20/0:20r 1,283m 1:49.1 View workout
11/10/18 5000m 21:00.6 2:06.0 View workout
11/10/18 10000m 20:03.1 2:00.3 View workout
11/10/18 5000m 20:41.7 2:04.1 View workout
11/09/18 7x1:00/2:00r 3,903m 1:47.6 View workout
11/08/18 10x0:30/1:00r 1,442m 1:44.0 View workout
11/08/18 1000m 3:57.4 1:58.7 View workout
11/08/18 1000m 4:00.5 2:00.2 View workout
11/08/18 1000m 3:40.9 1:50.4 View workout
11/08/18 1000m 3:57.1 1:58.5 View workout