Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/12/18 | 7x500m/1:00r | 14:49.8 | 2:07.1 | SkiErg | View workout | |
| 10/12/18 | 10x1:00/1:00r | 2,586m | 1:56.0 | RowErg | View workout | |
| 10/12/18 | 20:00 | 9,819m | 2:02.2 | BikeErg | View workout | |
| 10/11/18 | 1:06 | 243m | 2:16.0 | SkiErg | View workout | |
| 10/10/18 | 1:00:00 | 28,391m | 2:06.8 | BikeErg | View workout | |
| 10/09/18 | 8x1000m/1:00r | 15:09.0 | 1:53.6 | BikeErg | View workout | |
| 10/08/18 | 8x500m/1:00r | 15:59.6 | 1:59.9 | RowErg | View workout | |
| 10/08/18 | 8x500m/1:00r | 16:30.9 | 2:03.8 | SkiErg | View workout | |
| 10/07/18 | 1:00:06 | 25,783m | 2:19.8 | BikeErg | View workout | |
| 10/07/18 | 1:00:00 | 26,758m | 2:14.5 | BikeErg | View workout | |
| 10/06/18 | 30:00 | 14,160m | 2:07.1 | BikeErg | View workout | |
| 10/06/18 | 30:00 | 6,349m | 2:21.7 | SkiErg | View workout | |
| 10/06/18 | 30:05 | 14,001m | 2:08.9 | BikeErg | View workout | |
| 10/05/18 | 7x1000m/1:00r | 14:18.1 | 2:02.5 | BikeErg | View workout | |
| 10/05/18 | 7x500m/1:00r | 14:29.6 | 2:04.2 | RowErg | View workout | |
| 10/05/18 | 7x500m/1:00r | 14:48.5 | 2:06.9 | SkiErg | View workout | |
| 10/04/18 | 30:00 | 15,196m | 1:58.4 | BikeErg | View workout | |
| 10/04/18 | 7x500m/1:00r | 14:04.5 | 2:00.6 | SkiErg | View workout | |
| 10/03/18 | 1:03 | 253m | 4:09.0 | BikeErg | View workout | |
| 10/03/18 | 1:00:00 | 27,885m | 2:09.1 | BikeErg | View workout | |
| 10/02/18 | 5000m | 20:42.5 | 2:04.2 | RowErg | View workout | |
| 10/01/18 | 20:00 | 9,468m | 2:06.7 | BikeErg | View workout | |
| 09/28/18 | 4x4:00/4:00r | 8,382m | 1:54.5 | BikeErg | View workout | |
| 09/28/18 | 30:00.0 | 5,802m | 2:35.1 | SkiErg | View workout | |
| 09/26/18 | 40000m | 1:21:59.2 | 2:02.9 | BikeErg | View workout |