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Michael Rutherford

Log

Date Workout Score Ave Comments Action
09/04/18 0:30 162m 1:32.5 View workout
09/04/18 3:05 695m 2:13.1 View workout
09/01/18 2:01 708m 2:51.6 View workout
09/01/18 1:00:00 29,255m 2:03.0 View workout
08/30/18 3:58 1,679m 2:22.1 View workout
08/30/18 20:00 8,912m 2:14.6 View workout
08/29/18 20x0:20/0:40r 1,930m 1:43.6 View workout
08/29/18 20x0:20/0:40r 1,753m 1:54.0 View workout
08/28/18 29:59 13,372m 2:14.5 View workout
08/28/18 4x4:00/4:00r 8,534m 1:52.4 View workout
08/28/18 3:00 1,466m 2:02.7 View workout
08/25/18 v10c/0:17r...14 2,085m 2:00.7 View workout
08/25/18 v10c/0:09r...20 3,275m 2:12.7 View workout
08/24/18 32:37 15,026m 2:10.2 View workout
08/24/18 7:53 3,576m 2:12.3 View workout
08/24/18 4000m 7:09.0 1:47.2 View workout
08/24/18 10:00 4,803m 2:04.9 View workout
08/23/18 4x1000m/1:00r 15:49.0 1:58.6 View workout
08/22/18 1:00:00 28,494m 2:06.3 View workout
08/20/18 15x0:30/1:00r 2,022m 1:51.2 View workout
08/18/18 40:12 8,659m 2:19.3 View workout
08/17/18 1:25 507m 2:48.2 View workout
08/17/18 30:00 14,011m 2:08.4 View workout
08/17/18 v1200m/2:46r...5 6,000m 1:54.4 View workout
08/17/18 v1600m/1:14r...1 1,600m 1:56.8 View workout