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Michael Rutherford

Log

Date Workout Score Ave Comments Action
12/26/18 2x15:00/1:00r 6,790m 2:12.5 View workout
12/26/18 10:00 2,253m 2:13.1 View workout
12/25/18 8x1:30/1:30r 3,289m 1:49.4 View workout
12/25/18 10:00 2,300m 2:10.4 View workout
12/21/18 40:00 19,188m 2:05.0 View workout
12/18/18 3x17:00/1:00r 11,926m 2:08.2 View workout
12/18/18 6:00 1,405m 2:08.1 View workout
12/17/18 5:00 1,067m 2:20.5 View workout
12/17/18 8x1:00/1:00r 2,191m 1:49.5 View workout
12/17/18 10:00 2,391m 2:05.4 View workout
12/15/18 3x12:00/1:00r 8,393m 2:08.6 View workout
12/15/18 10:00 2,334m 2:08.5 View workout
12/13/18 2x15:00/2:00r 7,244m 2:04.2 View workout
12/13/18 10:00 2,373m 2:06.4 View workout
12/12/18 20000m 40:57.0 2:02.8 View workout
12/11/18 10000m 43:25.5 2:10.2 View workout
12/10/18 3x1000m/1:00r 13:01.0 2:10.1 View workout
12/10/18 1000m 4:44.2 2:22.1 View workout
12/10/18 2000m 7:31.4 1:52.8 View workout
12/10/18 1000m 4:10.8 2:05.4 View workout
12/09/18 50:55 25,003m 2:02.2 View workout
12/08/18 5000m 20:39.8 2:03.9 View workout
12/07/18 4000m 17:18.8 2:09.8 View workout
12/07/18 20000m 40:00.1 2:00.0 View workout
12/06/18 3x1000m/1:00r 11:55.3 1:59.2 View workout