Concept2 Logbook | Log for Pascal Dupuis

Pascal Dupuis

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/10/24	2,197m	10:00.8	2:16.7	RowErg	Lwt		View workout
05/10/24	292m	1:03.1	1:48.0	RowErg	Lwt		View workout
05/10/24	927m	4:34.7	2:28.1	RowErg	Lwt		View workout
05/10/24	100m	0:18.2	1:31.0	RowErg	Lwt		View workout
05/10/24	859m	4:59.2	2:54.1	RowErg	Lwt		View workout
05/10/24	100m	0:17.0	1:25.0	RowErg	Lwt		View workout
05/10/24	6,789m	30:00.0	2:12.5	RowErg	Lwt		View workout
05/07/24	7,583m	35:51.3	2:21.8	RowErg	Lwt		View workout
05/07/24	2,195m	10:14.3	2:19.9	RowErg	Lwt		View workout
05/05/24	4,273m	20:00.8	2:20.5	RowErg	Lwt		View workout
05/05/24	193m	1:05.1	2:48.6	RowErg	Lwt		View workout
05/05/24	348m	1:00.0	1:26.2	RowErg	Lwt	60 Secondes	View workout
05/05/24	4,500m	20:00.8	2:13.4	RowErg	Lwt		View workout
04/26/24	1,572m	5:00.0	1:35.4	RowErg	Lwt	5x1' à 1:28 P:7'30 app.erg.zone	View workout
04/26/24	5,000m	23:02.3	2:18.2	RowErg	Lwt	5000m app.erg.zone	View workout
04/24/24	7,578m	35:35.9	2:20.9	RowErg	Lwt		View workout
04/23/24	1,250m	3:56.6	1:34.6	RowErg	Lwt	5x250m à 1:26 P:7:30 app.erg.zone	View workout
04/23/24	3,020m	13:55.3	2:18.2	RowErg	Lwt	5000m app.erg.zone	View workout
04/19/24	1,250m	4:03.1	1:37.2	RowErg	Lwt	5x250m à 1:26 P:7:30 app.erg.zone	View workout
04/19/24	4,023m	17:25.9	2:09.9	RowErg	Lwt	5000m app.erg.zone	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan