Benjamin Rosenbaum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
12,000m |
50:52.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/20/24 |
10,000m |
42:41.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
8,000m |
33:57.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/15/24 |
10,000m |
42:36.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/14/24 |
12,000m |
51:03.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/12/24 |
10,000m |
42:27.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/11/24 |
8,000m |
33:58.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/10/24 |
14,683m |
1:00:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/09/24 |
12,000m |
50:49.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/07/24 |
12,000m |
51:09.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
48m |
0:12.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
09/29/24 |
15,000m |
1:04:34.1 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/22/24 |
9,000m |
38:33.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
12,000m |
51:03.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/17/24 |
15,000m |
1:03:56.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/13/24 |
12,000m |
51:28.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/12/24 |
15,000m |
1:04:28.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/06/24 |
3,057m |
12:12.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/06/24 |
673m |
3:31.8 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/03/24 |
6,000m |
22:18.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|