Benjamin Rosenbaum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/16 |
6,856m |
25:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/29/16 |
7,570m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/28/16 |
5,000m |
18:59.2 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/24/16 |
5,000m |
19:04.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/22/16 |
5,000m |
19:24.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/14/16 |
5,000m |
19:44.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/10/16 |
1,000m |
3:27.3 |
1:43.6 |
RowErg |
Hwt |
View workout
|
11/10/16 |
1,000m |
3:34.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/10/16 |
5,005m |
20:00.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/07/16 |
5,003m |
19:44.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/05/16 |
7,000m |
27:43.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/31/16 |
7,000m |
27:53.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/30/16 |
7,000m |
28:11.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/29/16 |
7,000m |
28:32.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/08/16 |
514m |
1:59.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/04/16 |
916m |
5:05.6 |
2:46.8 |
RowErg |
Hwt |
View workout
|
03/06/14 |
561m |
2:20.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|