Benjamin Rosenbaum
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/16 |
500m |
1:31.4 |
1:31.4 |
RowErg |
Hwt |
View workout
|
12/17/16 |
493m |
2:18.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/17/16 |
852m |
4:08.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/17/16 |
500m |
1:29.8 |
1:29.8 |
RowErg |
Hwt |
View workout
|
12/17/16 |
315m |
1:21.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/13/16 |
1,000m |
3:15.1 |
1:37.5 |
RowErg |
Hwt |
View workout
|
12/13/16 |
146m |
1:01.5 |
3:30.6 |
RowErg |
Hwt |
View workout
|
12/13/16 |
5,236m |
20:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/10/16 |
5,503m |
21:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/09/16 |
142m |
1:18.8 |
4:37.4 |
RowErg |
Hwt |
View workout
|
12/09/16 |
10,106m |
40:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/05/16 |
6,856m |
25:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/29/16 |
7,570m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/28/16 |
5,000m |
18:59.2 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/24/16 |
5,000m |
19:04.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/22/16 |
5,000m |
19:24.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/14/16 |
5,000m |
19:44.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/10/16 |
1,000m |
3:27.3 |
1:43.6 |
RowErg |
Hwt |
View workout
|
11/10/16 |
1,000m |
3:34.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/10/16 |
5,005m |
20:00.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|