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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gary Hunt

Log

Date Distance Time Pace Comments Action
11/03/24 10,000m 40:38.1 2:01.9 View workout
11/02/24 10,000m 40:37.6 2:01.8 View workout
10/30/24 5,131m 20:00.0 1:56.9 View workout
10/29/24 3,423m 13:00.0 1:53.9 View workout
10/24/24 10,000m 40:48.0 2:02.4

moorland

 View workout
10/22/24 4,295m 16:40.4 1:56.4 View workout
10/18/24 10,000m 40:38.0 2:01.9

Moorland

 View workout
10/14/24 10,000m 40:46.5 2:02.3 View workout
10/12/24 10,000m 41:00.3 2:03.0 View workout
09/23/24 10,000m 40:42.0 2:02.1 View workout
09/03/24 10,000m 40:21.0 2:01.0 View workout
08/28/24 7,889m 30:00.0 1:54.0 View workout
08/27/24 10,000m 41:15.0 2:03.7 View workout
08/25/24 10,000m 40:31.0 2:01.5 View workout
08/20/24 7,595m 30:00.0 1:58.4

Argin Sudbury

View workout
08/13/24 10,000m 40:51.0 2:02.5 View workout
08/08/24 10,000m 40:16.0 2:00.8 View workout
07/28/24 7,312m 30:00.0 2:03.0 View workout
07/27/24 7,359m 30:00.0 2:02.2 View workout
07/22/24 7,029m 30:00.0 2:08.0 View workout