Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/22 |
500m |
2:13.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/15/22 |
500m |
2:16.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/14/22 |
500m |
2:13.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/14/22 |
500m |
2:10.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/13/22 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
02/12/22 |
2,000m |
10:22.9 |
2:35.7 |
RowErg |
Hwt |
View workout
|
02/10/22 |
1,000m |
4:24.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/08/22 |
1,000m |
5:16.9 |
2:38.4 |
RowErg |
Hwt |
View workout
|
02/07/22 |
2,000m |
9:43.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/06/22 |
1,000m |
4:28.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/05/22 |
1,000m |
4:33.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/05/22 |
1,000m |
4:28.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/04/22 |
2,000m |
9:09.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
02/03/22 |
2,000m |
8:54.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/02/22 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/01/22 |
2,000m |
9:25.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/30/22 |
2,000m |
8:51.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/29/22 |
2,000m |
8:52.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/28/22 |
2,000m |
8:59.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|