Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/21 |
1,000m |
4:57.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
1,000m |
4:40.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/25/21 |
1,000m |
4:42.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/25/21 |
1,000m |
4:52.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/25/21 |
1,000m |
5:26.4 |
2:43.2 |
RowErg |
Hwt |
View workout
|
10/23/21 |
1,000m |
5:02.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
10/22/21 |
1,000m |
5:25.7 |
2:42.8 |
RowErg |
Hwt |
View workout
|
10/19/21 |
1,000m |
4:51.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/11/21 |
1,000m |
4:15.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/06/21 |
1,000m |
5:09.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
10/05/21 |
1,000m |
5:06.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
10/05/21 |
2,000m |
8:52.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/04/21 |
1,000m |
4:20.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/04/21 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/01/21 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
09/30/21 |
1,000m |
4:21.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/30/21 |
1,000m |
4:23.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/29/21 |
1,500m |
6:33.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/29/21 |
500m |
2:31.7 |
2:31.7 |
RowErg |
Hwt |
View workout
|
09/28/21 |
500m |
2:31.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|