Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/21 |
1,000m |
5:08.8 |
2:34.4 |
RowErg |
Hwt |
View workout
|
09/28/21 |
1,000m |
4:27.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/27/21 |
1,000m |
4:24.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/25/21 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/25/21 |
500m |
2:02.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/25/21 |
500m |
2:01.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/25/21 |
500m |
2:05.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/25/21 |
500m |
2:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/23/21 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/22/21 |
1,000m |
4:13.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/22/21 |
1,000m |
4:17.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/21/21 |
3,000m |
14:46.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
09/20/21 |
1,000m |
4:45.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/20/21 |
1,000m |
4:16.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/20/21 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/19/21 |
1,000m |
4:17.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/19/21 |
1,000m |
4:37.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/19/21 |
1,000m |
4:14.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/18/21 |
1,000m |
4:15.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/18/21 |
1,000m |
4:19.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|