Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/21 |
1,000m |
5:21.0 |
2:40.5 |
RowErg |
Hwt |
View workout
|
06/30/21 |
1,000m |
4:29.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/29/21 |
3,000m |
14:38.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/28/21 |
1,000m |
4:19.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/28/21 |
1,000m |
4:21.4 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/27/21 |
500m |
2:05.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/27/21 |
1,000m |
4:23.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/24/21 |
1,000m |
5:07.2 |
2:33.6 |
RowErg |
Hwt |
View workout
|
06/24/21 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/17/21 |
2,000m |
10:25.8 |
2:36.4 |
RowErg |
Hwt |
View workout
|
06/16/21 |
1,000m |
5:11.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
06/14/21 |
500m |
2:06.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/14/21 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/14/21 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/14/21 |
1,000m |
4:20.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/12/21 |
1,000m |
4:16.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/12/21 |
1,000m |
4:13.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/12/21 |
2,000m |
8:38.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/11/21 |
1,000m |
5:26.5 |
2:43.2 |
RowErg |
Hwt |
View workout
|
06/11/21 |
1,000m |
4:19.6 |
2:09.8 |
RowErg |
Hwt |
View workout
|