Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/21 |
1,000m |
4:29.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/03/21 |
1,000m |
5:48.3 |
2:54.1 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,000m |
10:13.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
12/02/21 |
1,000m |
4:33.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/30/21 |
1,000m |
4:27.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/29/21 |
2,000m |
8:46.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,000m |
4:32.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/21/21 |
2,000m |
10:20.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/20/21 |
1,000m |
4:30.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,000m |
8:49.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/17/21 |
2,000m |
9:51.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,000m |
8:58.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/15/21 |
2,000m |
9:10.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/14/21 |
1,000m |
4:53.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/11/21 |
1,000m |
6:04.4 |
3:02.2 |
RowErg |
Hwt |
View workout
|
11/08/21 |
2,000m |
11:50.3 |
2:57.5 |
RowErg |
Hwt |
View workout
|
11/06/21 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
10/28/21 |
1,000m |
4:44.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/28/21 |
1,000m |
4:20.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/26/21 |
500m |
2:10.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|