Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/22 |
1,000m |
4:24.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/30/22 |
1,000m |
4:27.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/29/22 |
1,000m |
4:32.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/27/22 |
1,000m |
4:31.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/26/22 |
500m |
2:10.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/26/22 |
500m |
2:10.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/26/22 |
500m |
2:11.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/26/22 |
500m |
2:12.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/26/22 |
500m |
2:08.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/26/22 |
500m |
2:09.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/26/22 |
500m |
2:10.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/26/22 |
500m |
2:09.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/24/22 |
2,000m |
8:45.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/23/22 |
1,000m |
4:24.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/20/22 |
2,000m |
9:50.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/17/22 |
1,000m |
4:28.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,000m |
4:29.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/15/22 |
1,000m |
4:29.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
03/12/22 |
1,000m |
4:29.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|