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Log

Date Workout Score Ave Comments Action
10/13/25 5000m 26:35.5 2:39.5 View workout
10/09/25 26:07 4,523m 2:53.3 View workout
10/09/25 v3:00/2:00r...4 2,531m 2:22.2 View workout
10/09/25 2000m 9:50.2 2:27.5 View workout
10/08/25 v1000m/2:00r...6 6,000m 2:28.5 View workout
10/08/25 2000m 10:40.1 2:40.0 View workout
10/05/25 v1:00/1:00r...12 2,647m 2:16.0 View workout
10/05/25 2000m 10:11.0 2:32.7 View workout
10/04/25 v1:00/3:00r...8 1,797m 2:13.5 View workout
10/04/25 2000m 12:02.6 3:00.6 View workout
10/03/25 v5:00/2:00r...5 4,266m 2:27.6 View workout
10/02/25 5000m 26:48.3 2:40.8 View workout
10/02/25 v6:00/2:00r...6 2,955m 2:32.2 View workout
04/01/24 v1000m/2:00r...6 6,000m 2:19.0 View workout
01/19/24 47:00 9,333m 2:31.0 View workout
01/18/24 30:00 6,353m 2:21.6 View workout
01/15/24 12x250m/0:45r 12:25.4 2:04.2

WOD - 12 x 250m / 45 sec easy - Row
app.erg.zone/w/vzRBz4W6T-aZHHZmO3nVIg…

 View workout
01/15/24 v50c/2:00r...5 2,305m 2:04.5 View workout
01/13/24 21097m 1:44:21.7 2:28.4 View workout
01/12/24 v500m/1:00r...6 3,000m 2:09.5 View workout
01/11/24 v1:00/3:00r...8 2,092m 1:54.7 View workout
01/11/24 289m 1:29.9 2:35.5 View workout
01/08/24 v6:00/1:00r...6 4,689m 2:14.3 View workout
01/08/24 2000m 9:16.9 2:19.2 View workout
01/07/24 30:00 5,951m 2:31.2 View workout