Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/20 |
500m |
1:36.7 |
1:36.7 |
RowErg |
Lwt |
View workout
|
11/28/20 |
1,106m |
5:03.2 |
2:17.0 |
RowErg |
Lwt |
View workout
|
11/28/20 |
1,060m |
3:30.0 |
1:39.0 |
RowErg |
Lwt |
View workout
|
11/28/20 |
2,189m |
9:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/27/20 |
6,736m |
30:05.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/27/20 |
3,005m |
12:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/27/20 |
4,714m |
20:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
11/26/20 |
8,055m |
35:39.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/26/20 |
1,832m |
9:59.3 |
2:43.5 |
RowErg |
Lwt |
View workout
|
11/26/20 |
6,776m |
27:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/26/20 |
2,561m |
12:30.0 |
2:26.4 |
RowErg |
Lwt |
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|
11/25/20 |
8,090m |
36:24.7 |
2:15.0 |
RowErg |
Lwt |
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|
11/24/20 |
865m |
5:07.9 |
2:57.9 |
RowErg |
Lwt |
View workout
|
11/24/20 |
2,002m |
7:00.0 |
1:44.8 |
RowErg |
Lwt |
View workout
|
11/24/20 |
2,252m |
10:03.6 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/24/20 |
2,005m |
7:00.0 |
1:44.7 |
RowErg |
Lwt |
View workout
|
11/24/20 |
2,362m |
10:06.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/24/20 |
5,939m |
25:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/23/20 |
7,802m |
32:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
11/23/20 |
6,642m |
30:01.8 |
2:15.6 |
RowErg |
Lwt |
View workout
|