Workout of the Day

« August 11, 2022 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Andrew Englert	43		USA		27:36.9	2:18.0
452	Robert Boyle	69	Dothan, AL	USA	Age Without Limits	27:37.3	2:18.1
453	George Daniilidis	38		GRE		27:37.6	2:18.1
454	Elizabeth Morgan	51		USA		27:37.9	2:18.1
455	Fabrizio Nicosia	43	Udine	ITA		27:39.9	2:18.3
456	John Rozis	55	Varkiza	GRE		27:40.3	2:18.3
457	Joshua Reis	33	Denver, CO	USA		27:42.6	2:18.5
457	Matthew M	38	Calgary, AB	CAN		27:42.6	2:18.5
459	Kenny Williams	56	NJ	USA		27:43.2	2:18.6
460	Paul Robison	41		USA		27:43.5	2:18.6
461	Brian Hayne	35	NSW	AUS		27:44.3	2:18.6
462	Carlos DCM	39		ESP		27:44.7	2:18.7
463	Junhoe Kim	40		KOR		27:45.3	2:18.7
464	Maria Pagel	34		USA		27:45.7	2:18.8
465	Troy Wood	53		USA		27:46.8	2:18.9
466	Luis Daniel Varela Rojas	32		MEX		27:46.9	2:18.9
467	Katie M	37		USA		27:48.5	2:19.0
468	Danny DiPetta	43		USA		27:49.5	2:19.1
469	Paul Dragan	28		GER		27:50.1	2:19.1
470	Kevin Meaney	66	Morrisville 🇮🇪 🇨🇦 🇺🇸, VT	USA	The Diamonds (Over Sixties Erging Group)	27:50.2	2:19.1
471	Christopher Wynne	76	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	27:50.3	2:19.1
472	ricardo toynbeam	47		GBR		27:51.3	2:19.2
473	Mauro Fardin	36		ITA		27:51.8	2:19.3
474	Mathieu Lariviere	40		FRA	FRENCH INDOOR ROWERS TEAM	27:52.0	2:19.3
475	Jiang Weiguang	35		CHN		27:52.3	2:19.3
476	Will Etherton	56		GBR		27:52.5	2:19.3
477	Mary Sun	32		CAN		27:52.6	2:19.3
478	Nate Bechtel	26		USA	San Diego State University Alumni	27:53.4	2:19.4
479	Patrick Biggin	36		GBR		27:53.6	2:19.4
479	Tina Siboni	43		SWE		27:53.6	2:19.4
481	Elio Sanchez	47	Guaynabo	PUR		27:54.7	2:19.5
482	Tori Gandy	30		CAN		27:55.3	2:19.6
483	Richard Imenes	38		NOR		27:56.0	2:19.6
484	Mark Campos	55	Rio Rancho, NM	USA	U.S. Army Veterans	27:56.6	2:19.7
485	Marius Chirila	43		SUI		27:56.8	2:19.7
486	Mark Berger	54		CAN		27:57.7	2:19.8
487	Guillaume Debreux	39	Champigny-sur-Marne	FRA	Aviron Marne & Joinville	27:58.9	2:19.9
488	Joseph Kash	55	Naperville, IL	USA		28:00.8	2:20.0
489	Wencheng Li	33	Changji	CHN	亦可赛艇	28:02.9	2:20.2
490	Jesus S B	41		ESP		28:03.2	2:20.2
491	Robert Montgomery	35	Cumming, GA	USA	reddit /r/ rowing	28:04.3	2:20.3
492	Rob Saunders	56		GBR		28:04.5	2:20.3
493	Matthew Miller	44		USA		28:04.7	2:20.3
494	Patrick Perrotto	39		USA		28:06.8	2:20.5
495	Charles Dedekind	62		USA		28:08.0	2:20.6
496	Brad King	30		USA		28:08.9	2:20.7
497	Sabine Lengling	44	Düsseldorf	GER		28:09.5	2:20.7
498	jinsu cheon	34		KOR		28:09.6	2:20.8
499	Josh Mocaby	41		USA		28:10.2	2:20.8
500	Bruno the Third	45	Belfast	IRL		28:10.3	2:20.8