Workout of the Day

« August 11, 2022 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
551 Sylwia Pearce 40 GBR 28:44.0 2:23.6
552 Johannes Thomas 37 GER 28:48.8 2:24.0
553 david williams 50 GER 28:49.8 2:24.1
554 Aaron Kayser 41 USA 28:50.4 2:24.2
555 Jenneviere Villegas - USA 28:54.8 2:24.5
556 Arjay Parker 47 USA 28:55.1 2:24.5
557 Lane Steele 52 USA 28:55.8 2:24.6
558 Jason Schmitt 35 USA 28:55.9 2:24.6
559 P L 38 SIN 28:56.0 2:24.6
560 Christoph Schreck 36 GER 28:57.9 2:24.8
561 Samantha Matinzi 31 USA 28:58.7 2:24.8
562 Joel Corbo 40 USA 28:59.0 2:24.9
563 Shari Ross 64 USA 29:01.7 2:25.1
564 kelly wood 40 GBR 29:03.0 2:25.2
565 James Hastings 47 USA 29:04.1 2:25.3
566 Sally Farmer 51 USA 29:05.9 2:25.4
567 Ryan Hammonds 47 USA 29:08.0 2:25.6
568 Patrick Jo 46 KOR 29:08.2 2:25.6
569 Chuck Woodworth 75 USA 29:08.5 2:25.7
570 Ramsay AITKEN 56 GBR 29:09.1 2:25.7
571 gao zhang 40 CHN 29:12.1 2:26.0
572 Derek B 45 USA 29:15.4 2:26.2
573 Warren Mueller 64 GBR 29:16.3 2:26.3
574 Yohan Navion 40 FRA 29:18.2 2:26.5
575 Clare Hargreaves 44 GBR 29:18.5 2:26.5
576 youngsang cho 35 KOR 29:19.5 2:26.6
577 Dana Parrish 37 USA 29:19.7 2:26.6
578 Mario Sanchez 46 USA 29:21.0 2:26.7
579 Olivia Lambert 33 USA 29:21.2 2:26.7
580 Nate Bedgood 27 USA 29:21.5 2:26.7
581 Tony Carroll 53 GBR 29:21.8 2:26.8
582 Ricardo Mendez 42 MEX 29:22.4 2:26.8
583 Krystal Jones 36 USA 29:23.1 2:26.9
584 Alice Pedot 36 ITA 29:23.5 2:26.9
585 David Truslow 52 USA 29:23.6 2:26.9
586 Stephen Weston 38 CAN 29:24.0 2:27.0
587 Paul Hagan 71 USA 29:24.7 2:27.0
588 Marco Wittwer 40 GER 29:27.8 2:27.3
589 Randy Schneider 45 USA 29:29.4 2:27.4
590 Philip Beck 51 USA 29:29.8 2:27.4
591 Jean-Michel Chavernac 61 NED 29:30.4 2:27.5
592 Adam Reece 44 USA 29:31.9 2:27.6
593 JD McBride 66 USA 29:32.0 2:27.6
594 Robin Haberstroh 41 USA 29:32.6 2:27.7
594 Michael A 41 USA 29:32.6 2:27.7
596 Katie Drennan 67 USA 29:33.4 2:27.7
597 Sam Gooder 41 GBR 29:34.5 2:27.8
598 Demarcus Jester 36 USA 29:34.7 2:27.8
599 Jennifer Johnson 54 USA 29:35.5 2:27.9
600 Jesse Montagnino 22 USA 29:38.0 2:28.1