Workout of the Day
« August 18, 2022 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Julie Schonberg | 62 | pukalani, HI | USA | Team Diamonds | 3,981m | 2:00.5 |
| 252 | David Brusius | 33 | Bad Vilbel | GER | 3,980m | 2:00.6 | |
| 253 | PETE JOHNSON | 59 | Upholland | GBR | Fitness First UK | 3,977m | 2:00.6 |
| 253 | Wiecher de Klein | 38 | St Helier | GBR | 3,977m | 2:00.6 | |
| 255 | Kyle Morgan | 37 | Del Mar, CA | USA | 3,971m | 2:00.8 | |
| 256 | Kiwon Kwon | 32 | Ulsan | KOR | 3,969m | 2:00.9 | |
| 257 | Catlin Meade | 36 | USA | 3,968m | 2:00.9 | ||
| 258 | Geoffrey Andersen | 38 | USA | 3,967m | 2:00.9 | ||
| 259 | Michael J. Brankin | 47 | North Chicago, IL | USA | TEAM MELALEUCA | 3,964m | 2:01.0 |
| 259 | Henrik Nitsche | 43 | Offenbach / Main | GER | 3,964m | 2:01.0 | |
| 261 | Stephen Patterson | 46 | Olney, IL | USA | 3,963m | 2:01.1 | |
| 261 | Yiannis Diamantis | 34 | GER | 3,963m | 2:01.1 | ||
| 263 | John Tustin | 55 | Chesterfield | GBR | 3,962m | 2:01.1 | |
| 264 | Katrin Sydlik | 39 | Atlanta, GA | USA | 3,959m | 2:01.2 | |
| 265 | Tymothy Recman | 34 | Ustroń | POL | 3,956m | 2:01.3 | |
| 265 | Alan Supple | 54 | Lighthouse Point, FL | USA | 3,956m | 2:01.3 | |
| 267 | John Langtry | 38 | NSW | AUS | 3,955m | 2:01.3 | |
| 268 | Dale Whittaker | 61 | WI | USA | The Diamonds (Over Sixties Erging Group) | 3,953m | 2:01.4 |
| 268 | Casey Kohner | 46 | Madison, WI | USA | 3,953m | 2:01.4 | |
| 270 | Antony Lee | 41 | bridport | GBR | Bridport Gig Rowing Club | 3,951m | 2:01.4 |
| 271 | Roberto Figueroa | 50 | USA | 3,949m | 2:01.5 | ||
| 272 | John Slater | 56 | Bradford | GBR | 3,948m | 2:01.5 | |
| 273 | Craig Dickson | 51 | OK | USA | 3,944m | 2:01.7 | |
| 274 | Christopher Sawyer | 38 | USA | 3,943m | 2:01.7 | ||
| 275 | Rob Waskow | 62 | WI | USA | 3,939m | 2:01.8 | |
| 275 | Kevin Glover | 34 | Dallas, TX | USA | Marist College | 3,939m | 2:01.8 |
| 275 | Bryan Dallas | 32 | USA | 3,939m | 2:01.8 | ||
| 278 | Lennart Nielsen | 44 | Skodborg | DEN | 3,938m | 2:01.8 | |
| 279 | Don Bennett | 60 | Tampa, FL | USA | 3,935m | 2:01.9 | |
| 280 | Noah Teeter | - | VA | USA | 3,929m | 2:02.1 | |
| 281 | Iain Elliott | 35 | Falkirk | GBR | 3,928m | 2:02.1 | |
| 282 | Andrew Macdonald | 41 | GBR | 3,927m | 2:02.2 | ||
| 283 | Tom Drochner | 39 | Longmont, CO | USA | 3,925m | 2:02.2 | |
| 283 | Marko Saarijärvi | 46 | FIN | GARAGEATHLETE | 3,925m | 2:02.2 | |
| 285 | John Mahne | 48 | Toronto, ON | CAN | 3,922m | 2:02.3 | |
| 286 | jjun Ahn | 36 | KOR | 3,921m | 2:02.4 | ||
| 286 | Devin Hedsand | 33 | USA | 3,921m | 2:02.4 | ||
| 286 | German Vera | 50 | USA | 3,921m | 2:02.4 | ||
| 289 | Charlie Villar | 52 | GBR | 3,919m | 2:02.4 | ||
| 290 | Peter Betlem | 30 | NOR | 3,916m | 2:02.5 | ||
| 291 | Scott Sweeney | 51 | USA | Carnegie Lake Rowing Association | 3,914m | 2:02.6 | |
| 291 | Gunther Bickel | 52 | Münster | GER | Rowing for Beer | 3,914m | 2:02.6 |
| 293 | C Gillespie | 71 | Jasper, TN | USA | The Diamonds (Over Sixties Erging Group) | 3,913m | 2:02.6 |
| 293 | Alexander Weiss | 32 | Silver Spring, MD | USA | Exeter College Boat Club, Oxford Univ | 3,913m | 2:02.6 |
| 295 | Torsten Fuchs | 53 | Niedernberg | GER | 3,910m | 2:02.7 | |
| 296 | Mark Oetken | 68 | Fort Myers, FL | USA | 3,907m | 2:02.8 | |
| 297 | Matthew Williams | 33 | GBR | 3,905m | 2:02.9 | ||
| 297 | Der Held vom Erdbeerfeld | 46 | GER | 3,905m | 2:02.9 | ||
| 299 | Casey Nelson | 38 | USA | 3,902m | 2:03.0 | ||
| 300 | Ignat Drozdov | 37 | GBR | 3,900m | 2:03.0 |