Workout of the Day
« October 2, 2022 »
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Eddie Farr | 66 | Cork | IRL | EXR Rowing | 3,847 | 1:56.9 |
| 152 | Alec McGillivray | 39 | Paris, ON | CAN | 3,846 | 1:57.0 | |
| 153 | Leon du Toit | 41 | USA | 3,843 | 1:57.0 | ||
| 153 | Andrew Robb | 38 | Norwich | GBR | 3,843 | 1:57.0 | |
| 155 | Dominic Sacker | 46 | GBR | 3,841 | 1:57.1 | ||
| 156 | Robert Haile | 53 | North Yarmouth, ME | USA | 3,838 | 1:57.2 | |
| 157 | William Kelly | 57 | Alexandria, VA | USA | 3,836 | 1:57.3 | |
| 158 | Amr Abdelfattah | 57 | EGY | The Diamonds (Over Sixties Erging Group) | 3,835 | 1:57.3 | |
| 159 | Craig Warbinton | 57 | Indianapolis, IN | USA | CrossFit Indianapolis | 3,833 | 1:57.4 |
| 159 | Zac Smit | 31 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 3,833 | 1:57.4 |
| 161 | ionut parlica | 37 | ROU | 3,832 | 1:57.4 | ||
| 162 | Ben Kleinman | 50 | Hamden, CT | USA | Lux et Gladstone | 3,829 | 1:57.5 |
| 162 | Lennart Nielsen | 45 | Skodborg | DEN | 3,829 | 1:57.5 | |
| 162 | Stefan Eld | 38 | Stockholm | SWE | 3,829 | 1:57.5 | |
| 162 | Thomas Grasser | 35 | GER | 3,829 | 1:57.5 | ||
| 166 | Daniele (Brucchio) | 50 | ITA | 3,828 | 1:57.5 | ||
| 166 | Mark Stroud | 45 | Brighton | GBR | CrossFit Hove | 3,828 | 1:57.5 |
| 166 | Patrick Portugaise | 34 | CAN | 3,828 | 1:57.5 | ||
| 169 | Helmut Kirchweger | 49 | Maria Enzersdorf | AUT | 3,826 | 1:57.6 | |
| 170 | Oscar Manouchehrian | 30 | Malmö | SWE | 3,825 | 1:57.6 | |
| 170 | Eric Pavy | 47 | FRA | 3,825 | 1:57.6 | ||
| 172 | James Sturges | 33 | USA | 3,811 | 1:58.0 | ||
| 173 | Harold Rees | 49 | Oak Park, IL | USA | 3,809 | 1:58.1 | |
| 173 | zed stott | 50 | Jersey channel isles | GBR | 3,809 | 1:58.1 | |
| 175 | Oliver Woodman | 51 | USA | 3,808 | 1:58.1 | ||
| 176 | Jason Chodakowski | 36 | USA | 3,805 | 1:58.2 | ||
| 177 | Peter Tørring | 36 | DEN | 3,802 | 1:58.3 | ||
| 178 | Sam Heatley | 42 | Sheffield | GBR | 3,800 | 1:58.4 | |
| 179 | Stefano Stampini | 37 | ITA | 3,799 | 1:58.4 | ||
| 180 | David Hollenbaugh | 53 | USA | 3,797 | 1:58.5 | ||
| 181 | Ben Robinson | 36 | GBR | 3,796 | 1:58.5 | ||
| 182 | Robert Hatton | 44 | SWE | 3,794 | 1:58.6 | ||
| 182 | Peter Bakos | 37 | HUN | 3,794 | 1:58.6 | ||
| 184 | Martin Panitz | 36 | GER | 3,791 | 1:58.7 | ||
| 185 | Thomas Baer | 48 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 3,789 | 1:58.7 |
| 185 | David Sachs | 59 | Sydney , NSW | AUS | 3,789 | 1:58.7 | |
| 187 | Erik Hampson | 47 | Chicago , IL | USA | 3,788 | 1:58.7 | |
| 187 | Graham Hubbard | 55 | GBR | 3,788 | 1:58.7 | ||
| 189 | P Michael Cunningham | 68 | Annapolis, MD | USA | 3,787 | 1:58.8 | |
| 190 | Dongseok Sohn | 46 | Uiwangshi | KOR | 3,786 | 1:58.8 | |
| 191 | Markus Koukka | 51 | Kangasala | FIN | 3,785 | 1:58.8 | |
| 191 | Ilona Köckritz | 49 | Vantaa | FIN | 3,785 | 1:58.8 | |
| 193 | Nick Redman | 52 | GBR | 3,784 | 1:58.9 | ||
| 194 | Stefan Baumer | 32 | GER | 3,782 | 1:58.9 | ||
| 195 | Dylan Felmlee | 30 | USA | 3,781 | 1:59.0 | ||
| 196 | Jayson Ruff | 48 | USA | 3,780 | 1:59.0 | ||
| 196 | Samuel Jimenez | 30 | USA | 3,780 | 1:59.0 | ||
| 198 | Keith Wilhite | 52 | Wauke, IA | USA | 3,779 | 1:59.0 | |
| 198 | Albert Rijpma | 47 | NED | 3,779 | 1:59.0 | ||
| 200 | Adam Lowe | 35 | Glenbrook , NSW | AUS | 3,777 | 1:59.1 |