Workout of the Day
« November 12, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
601 | Erin Moskalczak | 36 | USA | 28:32.2 | 2:22.6 | ||
602 | heather force | 51 | Spring Lake, MI | USA | 28:33.0 | 2:22.7 | |
602 | David Smith | 62 | Vestal, NY | USA | The Diamonds (Over Sixties Erging Group) | 28:33.0 | 2:22.7 |
604 | Daniel Sparschu | 54 | USA | U.S. Air Force Veteran | 28:35.0 | 2:22.9 | |
605 | Paul Daley | - | VT | USA | 28:35.9 | 2:22.9 | |
606 | Kevin Parker | 63 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 28:37.1 | 2:23.0 |
607 | Joseph Kohn | 55 | USA | 28:39.8 | 2:23.3 | ||
608 | Mario Kaul | 58 | Dresden | GER | 28:40.0 | 2:23.3 | |
609 | Steve F | 38 | USA | 28:43.5 | 2:23.6 | ||
610 | Jack Vestal | 38 | Dallas, TX | USA | 28:44.2 | 2:23.6 | |
611 | Claire Fowler | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 28:45.2 | 2:23.7 | |
612 | Dom G | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 28:45.7 | 2:23.8 | |
613 | Christian Wolf | 45 | Dortmund | GER | 28:47.1 | 2:23.9 | |
614 | Justin Ansel | 50 | Mandeville, LA | USA | USMC RETIRED | 28:47.2 | 2:23.9 |
615 | Alexandre Lepage | 50 | Montreal, QC | CAN | 28:51.5 | 2:24.2 | |
616 | Kristina Vile Jensen | 36 | DEN | 28:53.3 | 2:24.4 | ||
617 | Jose A. Garcia Olivera | 61 | Madrid | ESP | 28:54.1 | 2:24.5 | |
618 | Mike Ciavolino | 58 | Kingston, NY | USA | The Diamonds (Over Sixties Erging Group) | 28:55.0 | 2:24.5 |
619 | Dave Brown | 59 | WA | USA | 28:56.5 | 2:24.7 | |
619 | Alan Keel | 59 | USA | 28:56.5 | 2:24.7 | ||
621 | david williams | 51 | GER | 28:56.8 | 2:24.7 | ||
622 | Imran Ahmad | 43 | GBR | 28:56.9 | 2:24.7 | ||
622 | Melissa Humphries | 42 | USA | 28:56.9 | 2:24.7 | ||
624 | Robert Birdsell | 36 | USA | 28:57.1 | 2:24.7 | ||
625 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 28:57.4 | 2:24.7 |
626 | Jin Nam | 38 | USA | 28:58.3 | 2:24.8 | ||
627 | Alan Fox | 64 | Bellingham , WA | USA | Whatcom Rowing Association | 28:58.4 | 2:24.8 |
628 | Terri Gillette | 45 | Morris, IL | USA | 28:59.1 | 2:24.9 | |
628 | Stephanie Moran | 51 | Topeka, KS | USA | Topeka Rowing Association | 28:59.1 | 2:24.9 |
630 | Myron Smith | 73 | Atlanta, GA | USA | 28:59.4 | 2:24.9 | |
631 | John Dabbar | 60 | Houston, TX | USA | SUNY Maritime College | 29:00.0 | 2:25.0 |
632 | D F | 43 | CAN | 29:02.3 | 2:25.1 | ||
633 | Will Freeman | 40 | USA | 29:04.5 | 2:25.3 | ||
634 | Nigel Beagarie | 69 | GBR | 29:05.5 | 2:25.4 | ||
635 | Gary Layman | 57 | USA | 29:08.1 | 2:25.6 | ||
636 | Ken Salem | - | CAN | 29:08.8 | 2:25.7 | ||
637 | kevin lynnlato | 51 | NC | USA | 29:09.8 | 2:25.8 | |
638 | Tanja Schaidnagel | 35 | GER | 29:12.2 | 2:26.0 | ||
639 | Cate Ryan | 53 | GER | 29:15.8 | 2:26.3 | ||
640 | A K A Tako | 64 | JPN | 29:16.2 | 2:26.3 | ||
641 | Jonathan Montgomery | 37 | USA | 29:16.8 | 2:26.4 | ||
642 | Jill Snethen | 54 | Princeton, IL | USA | Street Parking | 29:19.9 | 2:26.6 |
643 | David Conway | 75 | Henniker, NH | USA | Forum Flyers | 29:20.0 | 2:26.6 |
644 | Kyle Rafferty | 48 | USA | 29:20.7 | 2:26.7 | ||
645 | Kathy Pittinger | 62 | Plano, TX | USA | The Diamonds (Over Sixties Erging Group) | 29:22.0 | 2:26.8 |
646 | Fred Van Looy | 80 | Jackson, NJ | USA | Grasshopper-Club Zurich | 29:22.2 | 2:26.8 |
647 | Andrea Gomarasca | 50 | Trento | ITA | 29:23.9 | 2:26.9 | |
648 | Marc Pearson | 53 | Belvedere | GBR | 29:24.5 | 2:27.0 | |
649 | David Rinaldi | 45 | Portland, OR | USA | 29:24.6 | 2:27.0 | |
650 | keizo takahashi | 62 | Tokyo | JPN | 29:25.0 | 2:27.0 |